UPlift With Cait (Virtual and In-Person)

Introduction: NO GYM NEEDED TO LOSE WEIGHT AND GET INTO SHAPE! train with me VIRTUAL or IN-PERSON(travel fees apply). Hello! My name is Cait! I am a Certified Personal Trainer and Barre Above instructor. With each client I work with, my main focus is tailoring a perfect workout and program for them. Whether we train together in person or virtually, I always strive to create the best experience! I have spent over six years teaching and training in the fitness industry as well as performing as a professional dancer. I spent majority of my life learning the art of dance, and with that comes really understanding proper body alignment and posture. Each client I work with I use my knowledge and experience to ensure they execute each exercise with perfect form! Now as a mother myself, I truly understand how getting to the gym can be a challenge. That is why I strive to make sure my client gets the BEST workout, whether its in their living room, in the park, or at the gym! *** Please note if you do reach out to me for more info, make sure to specify if you are interested in virtual training! especially if you are not located In southern New Jersey! 🙂*** *COVID PRECAUTIONS* I do offer virtual training at a discounted price. Otherwise I am taking this pandemic very seriously! I am offering training sessions in person, outside, at proper social distancing recommendations. Before and after each sessions I am sanitizing all equipment used, as well as washing hands regularly and wearing a mask. Please message if you have more questions!