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Lifetime Serenity: Transformational Coaching
Lifetime Serenity: Transformational Coaching

Lifetime Serenity: Transformational Coaching

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Introduction
Hi, my name is Valerie, and I am a certified health and life coach. My practice focuses on personalizing transformation, and I'm committed to meeting you where you are and personalizing your fit-for-purpose coaching sessions. I specialize in coaching in areas of career, health, relationships, and stress management. I offer single skill-building coaching sessions as well as programs. My programs are in the format of 14-day sprints and 90-day programs. Both formats are conducted with the framework of weekly 1-hour coaching sessions followed by skill-building self-work. Depending on your schedule, programs and individual sessions can be spaced out to fit your needs.
Overview

Hired 8 times

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Stripe, Venmo, and Zelle.

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Top Pro status

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2023

Projects and media

3 photos

Projects and media

3 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

10 reviews

5
90%
4
10%
3
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pro avatar
Cheng T.
Aug 5, 2022
Before coaching with Valerie Tran, I struggled with periods of irritability and anxiety that manifested into physical ailments such as fatigue, insomnia and TMJ. But still I felt that I was “doing just fine” and these symptoms were just a part of life. I’m a mom of 3, work full time as an inpatient nurse practitioner, and juggle other social/academic/professional obligations. Likely many working moms, I had neglected myself while I was busy taking care of everyone else and it was beginning to take its toll. When Valerie approached me, I was hesitant and unsure if I would be a good candidate for this Total Transformation Discovery Program, but she changed my mind and perspective overall on this life coaching thing. Her sessions were invaluable to me and came at the best possible time. Valerie was able to delve gently, yet thoroughly into what triggers me and what drives me. From stating I was “fine”, I soon learned I wasn’t. She taught me how to recognize energy depleting people and situations, while embracing circumstances and people that energize me. I learned to take a pause and consider why I may be feeling what I am feeling before allowing myself to be angry or upset and learned to dispel long held beliefs that no longer served me. Even though this may sound cliché, I truly have grown and developed into a stronger person with this program. My marriage is more stable and happier since I am now calmer and able to process my thoughts before reacting. My mood and energy levels have improved significantly because I have learned to be selfish with my time and energy. My perspective and drive have grown immensely since I am “lighter”, less burdened by all the negative energies and stresses I held on to before. What I loved most about my sessions with Valerie was the connection I had with her as a coach. She exuded immense skill, remained kind, personable and patient while coaching me into this improved version of me.
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Gregory S.
Aug 2, 2022
I have worked with Valerie for several months and she has helped me grow so much as a human, a father, a husband, and mentally. I initially wanted to work with Valerie because I was struggling mentally and needed a life coach to help me through my tough times. Not only has she helped me get through my mental struggles, she also helped me get through my money troubles and being laid off from my job. When I work with someone, I look for someone who puts in the effort to show how much they care. Valerie is that person. As a life coach, she has truly changed my life for the better and for that I am forever greatful!
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Linda C.
Aug 3, 2022
Been working with Valerie for years. Love her personalized approach to coaching because we know one size doesn’t fit all. She’s not afraid to put you on the spot to evaluate yourself first and then, the situation. It’s been a true pleasure working with Valerie. I couldn’t imagine seeing with anyone else.
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Rebecca B.
Aug 3, 2022
Valerie is a dedicated and patient life coach. She makes you feel comfortable and motivated. She gave me new ideas and allowed me to share with her without any judgement. I highly recommend her!
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Radina G.
Mar 13, 2023
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Hired on Thumbtack

Hired on Thumbtack

Very professional and good to talk to. Thank you!
Lifetime Serenity: Transformational Coaching's reply
Thank you Radina, It was a pleasure speaking to you.
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Valerie Tran

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