If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Coach Charlie / U-CON Method Fitness provides customized online personal training built around your goals, fitness level, lifestyle, and available equipment.
No gym? No problem. Your program can be designed around bodyweight and resistance bands so you can train effectively at home, outdoors, or while traveling.
Training can include calisthenics, resistance-band work, strength training, mobility, corrective exercise, functional movement, and conditioning.
Wherever you train, the goal is to help you move better, get stronger, improve your fitness, and ultimately—u-control your next level.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
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Nancy O.
7 days ago
Charlie is a great personaltrainer. He is very knowledgeable about training all skill levels, able to pivot and adapt routines to accommodate injury and body types. He is patient and effective, creating challenging moves that focus on progress, competence and self-confidence.
Sean W.
7 days ago
Coach Charlie really cares. Its not just a job to him but lifestyle of changing peoples lives - like mines! I came in one way into the fitness session and left a renewed person in my mind but most of all in my body. The experience was exceptional 👏. Please allow Coach Charlie help with your new fitness lifestyle. You leave way better than yesterday!
Credentials
Background Check
Charles Toro
FAQs
What is your typical process for working with a new customer?
New clients will begin with a short consultation to discuss their fitness goals, exercise history, lifestyle, and general nutrition habits, so we can establish an approach that supports their goals. Next, we'll conduct a fitness assessment to establish a baseline and identify any movement limitations, asymmetries, or other individual considerations that may need to be accounted for when developing their program. From there, we'll create a personalized plan and adjust it over time based on their progress, needs, and goals.
What education and/or training do you have that relates to your work?
Certifications include - NASM: Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Certified Nutrition Coach, Stretching and Flexibility Coach, Virtual Coaching Specialist.
What types of customers have you worked with?
My past clientele includes those with goals of weight loss, muscle growth, fitness maintenance, post-surgery exercise rehab (not physical therapy), and sport specific.
