Mind Body Dynamics

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Read reviews that mention:

• massage・12

• session・6

• energy・3

• reiki・1

• intuitive・1

• pain・1

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Kristina M.

Jul 20, 2021

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Hired on Thumbtack

Hired on Thumbtack

We had great massages. We got reflexology foot massages for Mother’s Day! My mom and sister both loved it and felt very relaxed. He was very professional and punctual. We got massages in my backyard which he was totally fine with and adapted to giving us massages on our chairs but he also brought his massage table which would of been great if we got other body part massages but since it was just foot massages we sat on our Adirondack chairs. I highly recommend him.

Massage Therapy

Fitz D.

Mar 8, 2019

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Hired on Thumbtack

Hired on Thumbtack

Steve has been great trainer combining Yoga, Qi Gong and modern weight training so it has been the perfect combination for me. Super motivational, real professional, and great friend. I highly recommend him. Fitz

Personal Training

Bryan E.

Feb 9, 2019

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Hired on Thumbtack

Hired on Thumbtack

Steve has an extensive skill set and experience that he draws upon. I came to Steve with an injury. He was able to tailor an exercise regiment that effectively overcame the physical limitations that I had. Through mobility and strength conditioning I now have no back pain, feel great, and more energized. Now I am working with him to maintain what we have worked towards and beyond. Furthermore, Steve develops a comprehensive regiment tailored to my goals. He incorporates his knowledge of nutrition, massage, and psychology into the training experience. Steve is extremely flexible with scheduling.

Personal Training

Show original review

Vanessa H.

Sep 30, 2017

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Hired on Thumbtack

Hired on Thumbtack

The amount of time, energy and care I received for the price was amazing. extremely skilled as well. Highly recommended!

Alternative Healing

Susan H.

Mar 18, 2017

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Hired on Thumbtack

Hired on Thumbtack

Steve was my trainer for a few years and excellent at it. He helped me lose weight, tone up and build my stamina. I never had a professional massage before, until Steve talked me into it. I never felt better after those massage therapy sessions.We still meet for my weekly massage therapy sessions and Steve also does energy work on me combining Reike and Therapeutic Touch. This work is very gentle and helps to relax.

Personal Training

FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?

  I have many payment options for each of my professional services, depending on which service it is and also depending on your situation. My rates are all set but I automatically discount my rates for military, police and teachers as well. Besides this I might adjust my rate for seniors and college students. With that said, I normally charge $ 80 for each training session ,$ 100 for each massage/energy therapy session. I tend to adjust my rate as well for potential clients through Thumbtack as I am trying to build new clientele though it. I also might adjust my rate depending on either me going to them or them coming to me.

• What is your typical process for working with a new customer?

  If the potential client's focus is on fitness we discuss what their fitness/wellness goals are to start. I attempt to find out more about them by highly recommending my very extensive fitness evaluation that incorporates an11 page wellness inventory questionnaire ,health history questionnaire;along with various physical tests to measure my clients level of fitness and potential for injury using a core functional movement screening. Among other things filled out when I start with a client is a sheet asking which types of exercise is desired. If a client has some medical concerns, being treated by a medical professional I will always want to have an open communication with that professional as I find it's very important to be on the same page with them. If my client main desire is on setting up for massage or energy therapy appointment we will discuss that as well, as some clients only want that or along with physical training. Just mentioning that as a massage, energy therapist I have been doing this for thirty four years, trained in many styles. I have some cross over clients who hire me fore both personal training and massage therapy I have different payment plans for the clients convenience and stress free.

• What education and/or training do you have that relates to your work?

  * exercise science degree in adult fitness, business with a minor in psychology * nationally certified personal trainer through three professional organizations * Certified as a master of fitness design * licensed massage therapist in Swedish massage, Shiatsu, Tai massage, Reflexology, Myofascial release, Cranial Sacral ,Cancer massage, Sports massage, Prenatal massage,Reike-level 3,Therapeutic touch *licensed physical education and health teacher-grades K-12 * nationally certified children, teen fitness *nationally certified Yoga teacher through two professional organizations, one of those meditation teacher as well * nationally certified Mat Pilates instructor * nationally certified Clinical hypnotherapist * nationally certified in weight management and Sports nutrition * Nationally certified senior adult fitness * Nationally certified Qi Gong instructor