The Embodied OT

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Introduction: Hi! I’m so happy to have found you! My name is Shannon, The Embodied OT. I have always had a passion for service & helping people. I received my Master’s of Science in Occupational Therapy & Certificate of Health Coaching from the Institute for Integrative Nutrition so I can strengthen my service into the framework of holistic quality of life. I am a strong believer in addressing physical, emotional, spiritual & mental components to become the you that you are always striving to be. 😊 I specialize in people who are looking to change their life through challenging their beliefs, patterns, & breaking the cycle. This is for those who might be experiencing brain fog, lack motivation, difficulty achieving goals, experiencing negative self talk, fatigue, anxiety, depression, or want to achieve nutritional goals and want to finally improve their life- holistically. You deserve to heal, to achieve, & to embody holistic wellness. I specialize in: ▪️Accountability ▪️Goal setting ▪️ Physical, emotional, spiritual, mental healing ▪️Creating and implanting health habits ▪️Empowerment coaching ▪️Stress / anxiety management ▪️Relationships (with self, family and partners) ▪️Functional nutrition Reach out for a free consultation! I can’t wait to see the you on the other side. ❤️

Overview

Hired 2 times

Background checked

1 employee

1 year in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

8 photos

ABOUNDS GROUP
Health and Wellness Coaching

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

5.0

3 reviews

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Aidan C.

Dec 17, 2023

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Hired on Thumbtack

Extremely knowledgeably, easy to communicate with. Really like her approach to making changes.

The Embodied OT's reply

Thanks so much Aidan!! It’s an honor to be a part of your journey. 😊

Health and Wellness Coaching

Pawel S.

Sep 3, 2023

Shannon was a life changer! She helped me achieve goals I’ve been working on for years including my nutritional goals, healthy routines, and becoming more motivated and focused. She makes me feel so comfortable and creates such a positive attitude. I’d highly suggest her to anyone trying to improve their health, mind, or habits and finally achieve those goals you’ve been working on!

Dhruv A.

1 month ago

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Hired on Thumbtack

It was amazing

Details: Reduce stress and anxiety • Improve memory and concentration • Enhance stillness of mind • Guided or visualization • Mantra • Mindfulness • 23 - 30 years old • At the pro’s location • My home, venue, etc.

Meditation Instruction

Credentials

Background Check

Shannpn Bayard

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Free 30 min consultation call. I offer payment plans as well as 30 day, 3 month, 6 month & ongoing programs! Based on your individual goals and needs.
What education and/or training do you have that relates to your work?
I have a Bachelor’s from Seton Hall University in Social & Behavioral Science and Master’s of Science from Seton Hall University in Occupational Therapy. ⚕️ I have a certificate in health coaching from the Institute of Integrative Nutrition. 🥗 I am also an Aerial Fitness Instructor. 🤸‍♂️
How did you get started doing this type of work?
My own healing journey. Working in healthcare I realized the pigeon hole approach of treating symptoms instead of the whole person, including lifestyle and external factors. I didn’t finally heal myself until I took accountability in EVERY aspect, including physical, mental, emotional and spiritual aspects. And it’s a journey I still walk everyday.