Yoga & Wellness Expert
About this pro
I've been working with Jessica as my health coach for over two years now and she is a great motivator for making me stick to my goals. Since working with her, I have been able to get clear with where I want to go in my life and the steps I need to take to get there. Her support and knowledge are comforting when I feel life is becoming too stressful. I've also had the pleasure of taking her one on one and group yoga classes. I've never taken a yoga class that is as calming (while still providing me with a good workout) as hers. I'm very grateful for her encouragement, support and positive attitude.Feb 19, 2014
I worked with Jessica last year, for about 6 months. As my holistic health coach, she did a wonderful job guiding me to make the right choices for a healthy lifestyle. She was great in that she didn't make me feel like a failure when I had a set back, and helped me to realize why I had made that mistake. She gave me plenty of useful tools to maintain healthy eating , as well as a way to find my way to leading a happier life through setting up goals, and having me work up too them, at my own pace.Jan 15, 2013
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- What types of customers have you worked with?In addition to providing in home yoga instruction, I am also a Certified Health Coach. What that means is if I am hired by a client I will provide them with ways to reach the health goals that they have for themselves. In addition, I will show them how to effectively grocery shop and do a pantry makeover with them.
- What advice would you give a customer looking to hire a provider in your area of work?Before hiring someone meet with them and make sure that you are compatible with each other. Your energy level should match theirs and if its not a great fit, find someone who is.