3S Nutrition Coaching

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Read reviews that mention:

• nutrition・4

• diet・2

• eating・2

• healthy・2

• habits・2

• food・2

• coach・2

• goals・1

• lifestyle・1

• health・1

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KAREN C.

Jan 25, 2022

Keith was so great to work with, he offered great advice to help me . I would highly recommend him to anyone who is looking for great support in changing bad habits. His follow up is amazing. He is so much more then a Nutritionist. Keith is a great coach!

Agnes M.

Mar 8, 2021

The program was great for me. Your success depends on how much you put into the program. Keith was awesome and very professional. I would highly recommend the program if you are looking for a sustainable healthy lifestyle change with nutrition .

Michelle R.

May 1, 2020

You have improved my life for the better! I was suffering from Diabetes for 10 years, over 50, female, overweight and on 2 diabetes medications. I happened to tell my Chiropractor that I would love to be off the diabetes medications and he recommended I give 3S Nutrition a call. I hesitated at first, thinking I have done every diet I could think of over the years and I’ve seen the Diabetes Dietitian with their unsustainable ideology, what could 3S Nutrition possibly do for me? Well, I did make that call, and 9 months later, I am off 2/3’s of my medication and down 40 pounds. It will only be to my next doctor appointment that I will be off all of it as my doctor is a little slower to believe than I am. Your method of combining who I am and my habits with nutrition science works. You have improved my life for the better and I will be eternally grateful.

Cindy R.

Nov 19, 2018

Keith was able to figure out a sustainable nutrition plan that works for me. I am able to maintain it without a lot of trouble and eat foods that I enjoy.

Joey C.

Oct 14, 2020

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Hired on Thumbtack

Hired on Thumbtack

Honestly liked that he’s a normal person and not over selling him self I like the fact that he wants to help and knows what I’m looking for

Nutritionist

FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?

  Initial Phone Consultation - always free of charge! Nutrition Assessment (fee is waived if you decide to move forward with any coaching package) - $79 Coaching packages start at $299. Discounts for payment in full. Monthly payment options also available.

• What is your typical process for working with a new customer?

  Free Initial Consultation consists of 15-20 minute phone conversation to discuss your goals/motivations and determine if I am the proper fit for your specific situation. We'd then schedule a Nutrition Assessment, either in-person (if local) or via Zoom, to fully review all aspects of your life beyond just what, when, and how much you're eating (sleep, stress, daily schedule, social life, exercise, etc.). In-Person assessments also include a body composition analysis to estimate body fat %. The Nutrition Assessment is normally 1 hour in length. At the conclusion of the assessment, I present several coaching options that would best fit your specific situation and you pick which you think would work best for you. Then, we begin the coaching process!!

• What education and/or training do you have that relates to your work?

  Master's Science Degree in Applied Nutrition - Canisius College Certified Sports Nutritionist - International Society of Sports Nutrition Level 1 Nutrition Certification - Precision Nutrition Certified Strength & Conditioning Specialist - National Strength & Conditioning Association