Andy Omel - StaticStrong

$70

Estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 4 hours

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About

Hate busy gyms? No time to workout? Afraid of getting hurt in the gym? What if I told you that you can transform your body, strength, and fitness with just 2X 30-minute workouts per week... with NO equipment! Sounds too good to be true? Well... according to over 159 of peer reviewed studies, this workout can get you into the shape you DESERVE with ZERO pain and eliminate joint discomfort for LIFE. I’m Andy Omel. I’m a Certified Personal Trainer with the American Counsel on Exercise. I specialize in a science-based training method called Timed Static Contraction (TSC). This training approach provides SAFE, effective, and time efficient training for ANYONE in ANY condition and at any AGE. No running, no jumping, and without moving an inch. Try a workout completely FREE by contacting me today.

Overview

Hired 10 times

Serves Ridgefield Park, NJ

Background checked

1 employee

3 years in business

Business hours

SunClosedMon1:00 pm - 4:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

32 reviews

5

100%

4

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3

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Read reviews that mention:

Kyong L.

1 month ago

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Hired on Thumbtack

I have been looking for a personal trainer for a while now. No more searching! Andy is the best! I can tell he truly cares about his clients and he is amazing at explaining the whole science behind this effective and non-invasive approach to working out. Very excited to continue working with him!

Personal Training

AURELIO B.

Aug 13, 2024

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Hired on Thumbtack

Personal Training

Aarav S.

Mar 13, 2025

Carolyn N.

Mar 20, 2024

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Hired on Thumbtack

Review of Andy's Health and Fitness Services: From the moment I decided to get back into a fitness routine, Andy has been an instrumental figure in my journey. Coming off a period of inactivity due to the COVID-19 lockdown, I was eager yet cautious about working out again, especially with a knee that had previously been a source of discomfort. Andy introduced me to the concept of time concentric workouts, a method I was unfamiliar with, but one that promised to cater to my fitness goals while prioritizing the safety of my knee. Over the past year, the results of training with Andy have been nothing short of transformative. Not only have I regained the progress lost during my hiatus, but my stamina has significantly improved, my body feels stronger, and, most importantly, I now look forward to each workout session with enthusiasm. Andy's approach is meticulous; he consistently monitors the condition of my knee, ensuring that we are not only avoiding harm but actively contributing to its recovery. This careful attention has paid off, as my knee pain has diminished, a development my doctor attributes to strengthened muscles around the joint. What sets Andy apart is not just his expertise in timed concentric workouts but his genuine investment in his clients' well-being. He pushes for progress while maintaining a keen awareness of limitations, ensuring that every step forward is a safe one. Thanks to Andy, my fitness journey has been both effective and enjoyable. For anyone on the fence about trying timed concentric workouts, or seeking a personal trainer who truly cares, giving Andy a chance is a decision you won't regret. His guidance has been invaluable to me, transforming a routine task into a fulfilling part of my daily life, and importantly, bringing about positive changes to my health that extend beyond the gym.

Andy Omel - StaticStrong's reply

This is absolutely incredible! So proud of your results!!

Personal Training

Ronnie B.

Mar 13, 2025

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Hired on Thumbtack

My son loves Andy, he looks forward to his sessions and puts in the work, Andy is a good brother, we could see the progress with my son and when he sees Andy, hes motivated... thats enough for me.

Personal Training

Credentials

Background Check

Andrew Omelczuk

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer affordable training services along with perks for those who send referrals. My goal is to help out as many people as possible!
What is your typical process for working with a new customer?
Every new customer receives a complementary FREE workout in order to test drive and see what it's like. You have NEVER had a workout like this before!
What education and/or training do you have that relates to your work?
I am a certified personal trainer with the American Counsel on Exercise.