Zen Martial Arts & Fitness

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Introduction: I pride myself on creating innovative programs that are mentally stimulating and specifically tailored to the needs of my clients. Seeing my clients achieve challenging fitness or health related goals that they were initially skeptical about upon joining my establishment.

Overview

2 employees

10 years in business

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Reviews

Exceptional 5.0

5 reviews

5

100%

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Austin B.

Dec 21, 2014

It has been a pleasure working with Mr. Monteiro for the past few months through his MMA classes. In the span of those few months, my technique for the various kicks and punches has increased infinitely in quality. Throughout my time training at Mr. Monteiro's studio, my technique improved from essentially nothing into punches and kicks that are rapid and lethal. His attentiveness to the details of strikes and kicks are what leads to the increased success for student mastery of the techniques. His training methods are also quite different than the typical MMA training schedule. His safe approaches to training have ensured the safety of his students and so far, knock on wood, these methods have led to no student being harmed during a training session. I have been overly satisfied with the training that I have received from Mr. Monteiro, which I can only hope is reflected in my 5 star rating.

Scott M.

Dec 22, 2014

Both of my kids (13 and 16) have worked directly with Duarte and the Zen sports training program to help address their weaknesses in order to improve their over-all performance. Very impressed with focus and process to identifying areas of opportunity and then crafting a training solution that helps the individual improve, This is quite unique in the training world where it is traditionally one size fits ALL. There are plenty of options out there to training - but if your looking for a solution that is focused on the individual - this is the place to be. And the positive reinforcement builds confidence - which is typically missing in youth development today. Strongly recommend this for individuals looking to improve their individual ability, self confidence and on field performance.

Connie F.

Dec 21, 2014

Duarte is very in tune with each of his clients and takes each client's individual needs into account. Very well informed and educational in his approach as well as personable.

Jen C.

Dec 21, 2014

Duarte is an AMAZING speed and agility trainer for a wide variety of athletes. He is truly focused on developing every player to their full potential while also focusing on injury prevention. Duarte has high energy, is postive motivator, and is also very passionate about youth sports conditioning, After 6 months my child still looks forward to his sessions.

Tiers C.

Dec 22, 2014

Mr. Monteiro is a courteous professional, but genuinely cares for the well-being of his clients. It shows that he works his hardest to provide the best service for the best value, and my results in fitness and self-defense are markedly improved.

FAQs

What education and/or training do you have that relates to your work?
Yesevery two years I am required to attain a certain amount of continuing education credits in an effort to renew my fitness certifications. In doing so, my knowledge base remains current with the latest in health, fitness & nutrition.
How did you get started doing this type of work?
My 30 plus years in the martial arts, military and athletic background, led me to the fitness industry.
What types of customers have you worked with?
I devise tailored programs for body fat reduction, muscle toning, injury prevention and athletic performance. In addition, I empower clients with the latest in modern martial arts training for self-defense and sport.