Best of the Best Family Martial Arts & Fitness

Introduction: Best of the Best Family Martial Arts & Fitness specializes in martial arts and fitness training for all ages. Our children's martial arts programs teach kids not only to be excellent martial artists through a muay Thai based curriculum infused with kenpo and tae kwon do but also to be exceptional people by teaching discipline, respect, confidence, and character building in a family friendly atmosphere! Our adult muay Thai program is amazing for men and women. The class allows students to get in great shape while learning the art of muay Thai. Demonstrations by instructors followed by partner drills allow students to fully absorb the techniques! BOTB's fitness programs include cardio kickboxing and body impact (toning). BOTB students have lost anywhere from 5 to over 100 lbs. in our classes. Cardio kickboxing and body impact are both full-body workouts, helping you increase your endurance and tone.