FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Please schedule a call with me first to discuss prices and my recommendations - its free! I offer multiple online programs and would like to see what is the best fit for you Programs include: - personally curated training program based on clients needs/goals - personalized nutrition and mindset coaching with food diary reviews - private profile on True Coach App including videos, instructions, progress tracking and more - 2 check-ins with me per month on zoom - weekly check-ins via True Coach - workout feedback and form reviews Monthly Packages start at $45 per week/$180 a month.
- What is your typical process for working with a new customer?
The first step is to fill out my "new client intake form" on my website! Next, you can set up a free 15 minute call with me via my online schedule on my website. During that call we can chat about your goals, budget, and schedule. If after our call we both feel that we are a good fit for one another, you can purchase one of my online programs and your personalized program will be uploaded to your calendar is 1 week.
- What education and/or training do you have that relates to your work?
My education in health and fitness began in college where I received a degree in Exercise Science and afterwards a personal training certification through NASM. But my REAL education has been working with people! My time working as a CrossFit coach, personal trainer, nutritionist, kettlebell coach & online coach has given me experience working with a wide range of clients and has prepared me with a large tool box of training strategies to pull from when i need them. I also keep up to date with the latest science in the health & fitness industry as well as updating my certification every two years with fitness/nutrition courses.