I have been a Personal Trainer since 2009. I primarily focus on functional fitness training & wellness, general fitness, and occasional bootcamp classes.
I have worked with various populations and I am passionate about what I do and helping the general public and fitness enthusiasts reach their goals.
I will bring my experience and your workout right to your home where you do not have to go to a gym and pay for a membership or a “high priced” trainer. Whether you are fitness experienced or a beginner, I will build you up and get you there. The costs are reasonable, but I am SERIOUS about your goals. I will keep it fun and keep you engaged. Fitness is my passion and I want it to be your’s too.
Since we are still in the midst of the COVID 19 pandemic, I am doing video/remote consultations to make things easier for the potential client. However, I am still doing In-person/In-home training if it is convenient. I am open to doing outdoor locations for training if safety is an issue to the potential customer.
“KEEP PUSHING, AND REMEMBER YOUR GOALS.”
I look forward to working with you and I hope I hear from you all soon.
Patrick J Byrne
Certified Personal Trainer.
Overview
Hired 12 times
Background checked
1 employee
11 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Credit card, and Square cash app.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Excellent 4.9
14 reviews
5
93%
4
7%
3
0%
2
0%
1
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Read reviews that mention:
Nancy A.
Dec 22, 2021
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Hired on Thumbtack
Patrick was my first personaltrainer and he was great! His complementary assessment before starting the classes helped me get to know his style better. We did small group sessions (2 of us) with his 10 class package and he kept it challenging while always focusing on our form. Its great that he comes to your location with everything needed for the workout so you don't have to worry about driving anywhere or equipment. I really appreciated that he was flexible with our changing schedule. I felt a difference after the first few sessions and will book him again in the future.
Personal Training
APara M.
Oct 14, 2020
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Hired on Thumbtack
Patrick is dedicated to improve his clients' health and help clients reach their goals. He is time conscious and answers questions promptly. He brings his own equipment , which is a good and mixes and matches workouts.
Personal Training
Kim b.
Dec 2, 2019
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Hired on Thumbtack
Patrick is a terrific trainer. He is professional, very knowledgeable, patient and focused on helping the client in the areas that are important to the client. If you are looking for a trainer that really cares about what you are trying to accomplish then call Patrick of ChangeOfPaceFitness.
Personal Training
Chelsea r.
Feb 3, 2023
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Hired on Thumbtack
Patrick is an exceptional trainer. He pushes you to do your very best. He actually cares about you and wants to see you succeed. If you work with him you will see great results as long as you put in the work on your end too. I have zero complaints !!
Personal Training
DIna p.
Apr 30, 2019
Patrick has surpassed my expectations with his knowledge of fitness and getting me in better shape. I have only had five sessions and already I am seeing muscles on my belly and arms...I will continue to see him to get the results I have always wanted...Thank you Patrick!
Credentials
Background Check
Patrick Byrne
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
ChangeOfPaceFitness - Basic Rate
(1) Hr. Single Session - $75
In addition, I also offer (1) Hr. (3), (5), (10) session pk rates.
All pack sessions are already discounted.
All payments are made in advance before start of sessions.
What is your typical process for working with a new customer?
When getting to know a potential new customer/client. I want to ensure that I can gain their trust. I typically will do a short phone interview to get some preliminary information about them and why they feel they need a personal trainer.
The next step is to offer an in-person meeting at a public place or at their home. The in-person meet is typically about an (1) Hr:
(1/2) Hr. conversation about their goals
(15/min) Physical assessment
(15)/min) Paperwork/Forms (If they want to hire me)
What education and/or training do you have that relates to your work?
I have been a Certified Personal Trainer since 2009.
I am CPR/AED Certified
My Past CPT was with W.I.T.S.
I am currently recertifying with NASM
I am also Fully Insured.
