FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is generally a flat price. However, if clients sign up for monthly sessions (3 times a week). Discounted pricing will be offered.
- What is your typical process for working with a new customer?
1. Setting up a free consultation to discuss diet plans/workout regimens/goal setting. 2. Scheduling time for the first session. 3. In the first session, I will design the workout routine towards the individual’s fitness goals. Sessions will range from 45-60 minutes. 4. Weekly updates will take place on Friday, but communication can be as frequent as needed for the client.
- How did you get started doing this type of work?
Fitness has always been a passion of mine. Over the years, I was involved in many sports including wrestling, football, cross-country, track and field, and crew. As a result, I’ve learned many training techniques, including strength training, aerobic and anaerobic exercises, and mobility. Now, it brings me great fulfillment in helping others to achieve their fitness goals.