TriFactor360 Coaching
About
At TriFactor360 Coaching, I provide customized, evidence-based fitness, nutrition, and wellness coaching designed for real life. With over 25 years in business and a one-on-one approach with every client, I help people create sustainable habit change instead of relying on quick fixes. Every program is individualized and supported with clear guidance, professional accountability, and a plan tailored to your schedule, preferences, and goals.
Together, we will build practical routines and long-term skills that support lasting results. If you are ready to make meaningful, realistic changes to your health and wellness, I would be glad to help you get started.
Schedule an initial consultation to see if we are a good fit, discuss your goals, and explore the program options that best match your needs. Pricing varies based on the services and package selected.
Overview
Background checked
1 employee
15 years in business
Business hours
SunClosedMon5:00 am - 4:00 pm
Payment methods
This pro accepts payments via Venmo.
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
Exceptional 5.0
8 reviews
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Read reviews that mention:
Jessica L.
Jul 3, 2026
I am a 47 year-old woman and I’ve been training with Jess Sharry for 4 months. Her coaching program has reshaped me, physically and mentally. I have never seen better results! As a former athlete, I became dedicated to my fitness and trained on my own for 20+ years, maintaining my physique. I lost my drive a year ago, after experiencing perimenopause symptoms, and was at an all time low when I partnered with Jess. Her coaching gave me renewed confidence with results that speak volumes for her knowledge and experience! I’m no longer a slave to the scale, equipped with the tools needed to transform my body and mind. Having never partnered with a fitness coach before, I had doubts that it would be worth the time and expense; but, Jess holds me accountable to myself and I continue to learn more from her and my own body as my program builds. Thank you, Jess! You have shown me so much in a short time and I can’t wait to see what’s next!
Heather S.
Jul 3, 2026
Working with Jess has been one of the best decisions I've made for my health. From day one, she understood that every woman is different and that there is no one-size-fits-all approach to fitness. She took the time to listen to my body, my goals, and my challenges, and created a plan that truly worked for me.
What sets Jess apart is her compassion and genuine care. There were times when I had setbacks or couldn't perform the way I wanted to, and she never made me feel guilty or like I had failed. Instead, she reminded me that progress isn't about perfection—it's about showing up, being consistent, and giving yourself grace. That mindset completely changed the way I view fitness.
Jess creates a safe, supportive environment where you feel encouraged instead of judged. She celebrates every victory, no matter how small, and helps you believe in yourself even on the days when it's hard.
If you're looking for a trainer who truly understands women's bodies, meets you where you are, and supports you with kindness, knowledge, and unwavering encouragement, I can't recommend Jess enough. She has made a lasting impact on my life, and I'm incredibly grateful for everything she's helped me accomplish.
What sets Jess apart is her compassion and genuine care. There were times when I had setbacks or couldn't perform the way I wanted to, and she never made me feel guilty or like I had failed. Instead, she reminded me that progress isn't about perfection—it's about showing up, being consistent, and giving yourself grace. That mindset completely changed the way I view fitness.
Jess creates a safe, supportive environment where you feel encouraged instead of judged. She celebrates every victory, no matter how small, and helps you believe in yourself even on the days when it's hard.
If you're looking for a trainer who truly understands women's bodies, meets you where you are, and supports you with kindness, knowledge, and unwavering encouragement, I can't recommend Jess enough. She has made a lasting impact on my life, and I'm incredibly grateful for everything she's helped me accomplish.
Rebecca Y.
Jul 5, 2026
Jess Sharry did such a fantastic job teaching me the ins and outs of resistance training. I went into the program not knowing a single thing about weight lifting and now a year later I am completely comfortable and self sufficient in the gym.
Jess helped me rehab an old rotator cuff injury, as well as guided me through appropriate calorie and macro nutrient budgets for my goals.
She’s incredibly friendly, approachable, and professional. I cannot recommend Jess enough as a trainer.
Jess helped me rehab an old rotator cuff injury, as well as guided me through appropriate calorie and macro nutrient budgets for my goals.
She’s incredibly friendly, approachable, and professional. I cannot recommend Jess enough as a trainer.
Dana F.
Aug 17, 2026
Jess has been so much more than just a personal trainer. She has helped me grow stronger both physically and mentally. She truly listens, encourages you, and genuinely wants every client to live a healthier, happier life. ♥️
Her support, positivity, and encouragement have meant more to me than she probably realizes. I’m so grateful for everything Jess has done for me, both inside and outside of the gym. 🏋🏻♀️👊🏼♥️💪🏼
Her support, positivity, and encouragement have meant more to me than she probably realizes. I’m so grateful for everything Jess has done for me, both inside and outside of the gym. 🏋🏻♀️👊🏼♥️💪🏼
Alia L.
Jul 8, 2026
I am a c- section mom and i trained with Jessica for 7 months. I came to her looking to restore my confidence and get back on track. With her firm but kind guidance, she helped me gain confidence and muscle mass. She pushed me and i will be forever grateful. Definitely recommend
Credentials
Background Check
Jessica Sharry