If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Mr. Sams the founder of Sams Helping Hands has been in the logistics/delivery business and Fitness Industry since 2001. I have over 22 years of experience in various distribution industries that has made him an industry leader in multiple fields. His background includes: Logistics and distribution fields, Field Service Medical technician and sales associate for a global fortune 500 medical company. Coordinating with customers and companies/businesses is his speciality. He is an expert in transport efficiency, safety, and customer service. He understands how critical it is for any customer to have safe and timely services.
I am also a certified personal trainer with W.I.T.S and a level 2 track and field coach with USATF. Please contact me if you need any personal training services/goals.
Services we offer include:
Local and long distance moving services.
Furniture moving including assembly and dissemble services.
Time Sensitive Confidential Documents
Heavy Lifting moves like armoires, dressers, concrete and wood items.
Last Mile Delivery= Get ur last minute delivery needs handle immediately. We can deliver same day items , even out of state.
OTR freight deliveries.
Labor only services
Home and Facility Medical Delivery and Set up
Auto Parts/Tire Delivery
Office Supply Delivery
School District Supplies and Furniture
Pick up, Delivery and assembly from Stores and Shipment Centers (i.e
FedEx, Lowes, Home Depot, UPS centers , etc )
Pest Control Services
Lawn Care mowing and clean up services
Junk Removal (Scrap Medal, Furniture, Used tires, cardboard, Leaves)
Home gym equipment delivery and set up.
Any and all personal training services you need. weight loss, strength training, cardio endurance, etc.
Overview
Current Top Pro
Hired 911 times
Serves Wenonah, NJ
Background checked
5 employees
4 years in business
Business hours
SunClosedMon8:00 am - 5:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2024
Services offered
Type of furniture
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
353 reviews
5
96%
4
2%
3
0%
2
0%
1
2%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Tree Y.
3 weeks ago
•
Hired on Thumbtack
Excellent service! The movers provided high-quality work and were very professional throughout the entire process. They handled my furniture carefully, worked efficiently, and made the whole move smooth and stress-free. The service was also an excellent value for the price. I would definitely recommend them and use their service again!
Details: 2 large items • 1-10 small items • Other furniture items • Under 5 miles • One or more flights of stairs
Furniture Delivery
Erin C.
1 month ago
•
Hired on Thumbtack
I found a great couch on facebook marketplace, and needed help transporting it about 20 miles. Sams reached out minutes after i sent the request and offered to do it that night! Even when my plans changed twice, he was understanding, responsive, and did an excellent job moving the couch! Price was fair and I am so glad i found him! Next time I find a large piece i need moved, i will definitely reach out to Sams!
Details: 1 large item • 0 small items • Sofa • 11-20 miles • No flights of stairs
Furniture Delivery
Jeanette L.
Jul 19, 2026
•
Hired on Thumbtack
Sams helping and moving was super easy to work with on a couch pick up and delivery. I only had to call and make the arrangements and they took care of the rest. I would recommend if you ever need this sort of door to door service with a friendly, communicative third person that can handle a move like a pro.
Details: 1-2 items • Sofa • 11 - 20 miles • Stairs to load items • No change in floors to unload items
Furniture Moving and Heavy Lifting
Charles B.
3 weeks ago
•
Hired on Thumbtack
Tariq and Kevin were the ultimate professionals. Got to the site right on time, assessed the logistics (a couch 2 inches too tall for a small elevator), wrapped the couch, navigates 2 flights of stairs, and brought it to our storage unit, where they volunteered to help us store other items free of charge. We didn’t take them up on it, but will absolutely hire Sams helping hands again!!
Details: 1-2 items • Sofa • 5 - 10 miles • Stairs to load items • Stairs to unload items
Furniture Moving and Heavy Lifting
Saanya S.
Jun 18, 2026
•
Hired on Thumbtack
Sam’s Moving was great! They showed up and moved my couches professionally as I hired them. They were quick, punctual and friendly
Details: Just a few things • Movers only • Within the same building • Load via stairs • Unload via stairs
Local Moving (under 50 miles)
Credentials
Background Check
Tarik Sams
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is competitive and will quote you fairly on the project you need completed.
What is your typical process for working with a new customer?
I like to have a phone call first so we can discuss in specific detail what services you need and the dimensions of the items. a free written quote with fair pricing for your review. We will set a specific date and time that fits your availability and promptly perform services as discussed.
What education and/or training do you have that relates to your work?
I have been in the last mile and delivery industry for over 20 years. I have experience in providing excellent customer service and communication to complete the services you need in a prompt manner.
