Mobile Senior Fitness/Senior Balance Coach.

My schedule is mostly full with regular clients, but you’re welcome to reach out to see if I can fit you in or recommend next steps. I specialize exclusively in mobile fitness for adults 60+, coming to you in your home within my limited service area (primarily east of I-25, north of I-40, and south of Alameda). With 27 years in the field and a one-on-one, personalized approach, I focus on: - Mobility and flexibility - Coordination, strength, and endurance - Dynamic balance and fall prevention - Post-rehab support for ages 50+ - Personal training for people with Parkinson’s (after discharge from PT) I also offer a one-time consultation and fitness assessment (mobility, balance, and functional strength) with a starter movement plan in a single 90–120 minute visit for $149. If you’re ready to feel safer, stronger, and more independent, let’s talk.