FAQs
- What is your typical process for working with a new customer?
Typically when working with a new customer, I like to do a short evaluation to determine the customers needs and lifestyle in order to create a customized class or program.
- What education and/or training do you have that relates to your work?
I am a 200-hr Yoga Alliance yoga instructor. I’m also a certified Trauma Recovery and Kids Yoga instructor.
- How did you get started doing this type of work?
I was introduced to yoga in 2005 by my Pilates instructor as a tool to gain flexibility and destress from my stressful career. My journey began with Bikram yoga. I really liked the challenging classes and began to practice regularly. I began to realize that there was more to the practice than flexibility. Soon I discovered that peace, self-awareness and self-acceptance were significant benefits of Yoga. I had a strong desire to teach others what I had found due to the positive impact it had on my life.