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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Tara is a mind and body bender, transforming body and spirit through action and love.
She began her inquiry into the mind body connection while training as high level gymnast. In college gymnastics she suffered from multiple injuries including ACL reconstruction, a hyperextended elbow, and a dislocated shoulder. She graduated with a degree in Exercise Science from Ithaca College a yearning to know more about the body than professions with text books could supply.
Post college she fell in love with Yoga studying with Diane Bruni at Downward Dog in Toronto, and Jonathan Fields at Sonic Yoga in NYC and AcroYoga with Jenny Sauer-Klein and Janson Nemer. Through these practices she was able to recover from her pervious injuries in a much more complete way.
With her body recovered she embarked on a professional circus career, training with Master Lu Yi and Serchma Byamba at the circus center in San Francisco. performing aerial acrobatics, contortion and handstands worldwide. Including contracts with Club Med Resorts, the Venetian Casio Macau, Celebrity Cruises Cirque Polynesian, Cirquetacular Entertainment, and dozens of other Entertainment companies.
She is forever a student of the miracles within the human body, and it brings her great joy to bring her students back into their strength interegty and wholeness.
Overview
Serves Arverne, NY
Background checked
21 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, PayPal, and Venmo.
Services offered
Event to prep for
Fitness goals
Get toned
Build muscle
Gain flexibility
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
5.0
1 review
5
100%
4
0%
3
0%
2
0%
1
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Andrea P.
May 6, 2026
Working to strengthen and tone is hard work for me. I know it is critical for my health and quality of life, but only if I can train safely with proper form. I am happy to write this review for Tara as she is really great at determining my ability to handle the work and balance it with what I need most. She is training and guiding me in TRX, but sneaks in some balance, yoga and stretching (which of course I need as well). Just the other day I told Tara that I was tempted to cancel our session but was so glad I didn't. I finished that session (like most of them) feeling much stronger and so glad I worked out and ready to start my work day... I am so happy I found someone like Tara who is patient but tough and keeps me safe while pushing me to improve. 💪👍👍
Credentials
Background Check
Tara Quinn
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts for people who are serious about making changes in their life and want to meet multiple times a week.
What is your typical process for working with a new customer?
When I start working with a new person the most important thing is to understand them, their goals and what motivates them. I then asses the general condition of their body, past injuries, ease of functional movements etc. From there we create together a general plan for thier workout that we keep amending as needed. No two people are the same, everyone needs and want different approaches.
What education and/or training do you have that relates to your work?
In addition to a BS in Exercise Science I also bring my 20 years of hands on experience working with people and their bodies. I have tons of experience leading group exercise classes in yoga, acrobatics, gyrotonic, handstands, aerial arts and stretching. As well as experience working one on one with individuals to accomplish specific personal goals such as, mastering a specific skill such as a handstand, recovering from injury, or building strength.
