Resonant Heart Yoga

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Introduction: I’ve been teaching & studying YOGA and MEDITATION for 18 + years. I have extensive training & certification in both the Integral & Anusara Schools of yoga. I’m also trained to teach mindfulness and have a longtime Vipassana meditation practice. The best teachers are also students. I strive to continually deepen and expand my knowledge of mind & body so that I can offer you high-level, sensitive and skillful instruction. I have additional training in trauma-informed yoga, chakra yoga, children’s yoga, restorative yoga, anatomy, and therapeutic ballwork (myofascial release). With a dance performance background and additional training in mindful movement methods like Feldenkrais, functional movement and Qigong, I’m well equipped to meet you right where you are on your path to a vibrant and healthy life! I’ve witnessed profound transformation in my students, helping them dissolve pain & tension, relieve depression & anxiety, and develop self-care routines that stick. I hope to do the same for you! I’ve had the privilege to work with a diverse range of students in different settings. Privately I have worked with CEO's & COO's, coaches and therapists, artists and athletes, physical therapists, musicians, writers, doctors, educators, entrepreneurs, retirees, teenagers and more! I live and teach in Beacon, NY, in the Hudson Valley. You're welcome to come to my space, or I will travel to yours (depending on your location, there may be a travel fee). I also offer sessions online via Zoom.

Overview

Hired 19 times

Background checked

1 employee

18 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

10 photos

Reviews

Exceptional 5.0

13 reviews

100%

Customers say...

This pro offers exceptional yoga and meditation sessions, tailored to various levels and experiences. Customers appreciate their professionalism, patience, and ability to create memorable experiences, both in-person and virtually. They also commend the pro's responsiveness and flexibility in planning and scheduling sessions.

AI-generated summary of customer reviews

Lena C.

Jan 16, 2024

Hired on Thumbtack

The Lady Lushes hired Amy for a yoga/meditation session during our winter retreat. We couldn’t be more impressed with Amy and the service she provided. Definitely a great highlight to our weekend retreat. Would highly recommend Amy!

Details: Enhance stillness of mind • Deepen awareness • Guided or visualization • 41 - 50 years old • My home, venue, etc.

Resonant Heart Yoga's reply

Thank you so much, Lena! It was a joy to do yoga and meditation with you all :)

Meditation Instruction

Fanny B.

Nov 20, 2023

Hired on Thumbtack

Amy is amazing! She guides a virtual class for our senior citizens and she is beyond professional and patient with each and every one of them.

Details: Recover from trauma • Improve memory and concentration • Deepen awareness • Enhance stillness of mind • Reduce stress and anxiety • As recommended by professional • 71 or older • My home, venue, etc.

Resonant Heart Yoga's reply

I love working with the seniors! Thank you so much for the opportunity, Fanny!

Meditation Instruction

Marissa A.

Sep 29, 2021

Hired on Thumbtack

Wonderful session. She was amazing and helped us celebrate our friends birthday with an awesome private session in the Catskills. Appealed to all of our varied levels and experiences with yoga, which was also awesome. We did it outside and it was very memorable!

Details: 8 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Mina Y.

Sep 29, 2021

Hired on Thumbtack

Amy was a wonderful yoga instructor for our virtual event of 60 people. She was very responsive during planning and very open and professional about working on a new virtual space. It was a pleasure working with Amy and our team also very much enjoyed and appreciated her practice.

Details: Reduce stress and anxiety • Improve memory and concentration • Deepen awareness • Enhance stillness of mind • Mindfulness • As recommended by professional • 31 - 40 years old • My home, venue, etc.

Meditation Instruction

Sohily R.

May 1, 2021

Hired on Thumbtack

Our Yoga session exceeded our expectations and we were so pleased. At the end of our session we felt relaxed and more energetic to take on a whole day of adventurous hiking which we believe helped. I highly recommend her and look forward to hiring her again.

Details: 6 students • 31 - 40 years old • No yoga preference • Beginner • Meditation • Relaxation • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Amy Soucy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
*I offer a ‘New Student Startup’ package of 3 sessions to get us up and running. The 1st session includes an additional 15-min consultation to discuss your personal history and wellness-related goals. After those 3 sessions, I offer monthly packages or a 10-week program depending on your needs. I see students at a private space in Beacon, NY, and I will travel to neighboring locations in the Hudson Valley. Rates are dependent on your location. *For one-on-one and couples only. Ask me about group private sessions!
What is your typical process for working with a new customer?
I invite every new client to hop on a free intro call so we can talk about your needs & goals. From there, I offer a package for new clients that includes 3 private sessions. The 1st session includes an additional 15 minute consultation that allows us to co-create the perfect, individualized plan for YOU! Once we've established that we will continue working together, I offer monthly packages and/or a 10-week program depending on your needs.
What education and/or training do you have that relates to your work?
I have extensive training (and teaching certificates) in both the Integral (2005-2007) and Anusara methods of hatha yoga (2007-2012). I'm certified to teach children's yoga (K-8), and have extensive experience and training in sharing mindfulness with educators and High School students. I've continued my professional development with trainings in trauma-informed yoga, restorative yoga, anatomy, therapeutic ball yoga (myofascial release), qigong (a Traditional Chinese Medicine mind-body practice), somatic movement, and breathwork. I devote a lot of time to studying a range of movement modalities that complement and enhance my teaching – amazing awareness-building practices like Feldenkrais, functional movement (MovNat), Qi Gong, Contact Improv, and Continuum. I'm also trained to teach mindfulness, and have a longtime personal practice of Vipassana meditation (as taught by S.N. Goenka) I'm committed to offering accessible and transformative yoga and conscious movement to students at all levels.