If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’ve been teaching & studying yoga and meditation for 20 years. I have extensive training & certification in both the Integral & Anusara methods of yoga.
I’m also trained to teach mindfulness
meditation.
The best teachers are also students. I strive to continually deepen and expand my knowledge of the mind-body connection so I can offer you sensitive and skillful instruction.
I have additional certifications in trauma-informed yoga, restorative yoga, and therapeutic ballwork (myofascial release).
And additional training in mindful movement methods including Feldenkrais, functional movement and Qigong.
My mission is to meet you wherever YOU are on your path, and help you create deeper wellbeing, peace and ease in your body and mind.
I’ve helped clients relieve chronic pain, depression and anxiety, recover from injury and surgery, take charge of their health and feel more vital, confident and alive! I’d be happy to do the same for you!
I live and teach in Beacon, NY, in the Hudson Valley, where I have a private, light-filled studio in a spa-like setting. I also offer sessions online via Zoom.
I travel for group sessions only, for an additional fee.
Overview
Hired 27 times
Serves Beacon, NY
Background checked
1 employee
20 years in business
Business hours
Sun7:00 am - 2:00 pmMon9:00 am - 5:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
18 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Henry B.
Aug 9, 2025
•
Hired on Thumbtack
Amy is a uniquely responsive listener - when you discuss the challenges you are having and what you hope to achieve, Amy is incredibly adaptive and creates a program that optimally suits the items you wish to work on.
It is common for someone to have THEIR program and try to shoehorn you into their program with some slight changes - Amy makes sure you are heard and your needs are tended to.
She also has a gentle friendliness and calm that make the process easy - I am a beginner so was fairly apprehensive, but Amy was patient and helps you work your way into the stretches, making sure at all times you are comfortable.
**I could not recommend her more highly** - though I do hesitate to because I worry she'll become so popular she won't have time for me!
Details: 2 students • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • My home, venue, etc. • At the pro’s location
Resonant Heart Yoga's reply
Thank you for your kind and generous words, Henry! It's a joy to work with you and I'm glad you found me!
Private Yoga Instruction
Aliya C.
May 3, 2026
•
Hired on Thumbtack
Amy was amazing! Her professionalism and insight was outstanding. Our young adults loved her and we will definitely work with her again.
Details: Reduce stress and anxiety • Enhance stillness of mind • Deepen awareness • Mindfulness • 18 - 22 years old • My home, venue, etc.
Meditation Instruction
Joe R.
Dec 20, 2024
•
Hired on Thumbtack
Amy is an incredible teacher. It was my first time doing yoga. She is patient and very informative. She has great teaching tools . Amy in amazing and can’t wait to work with her more.
Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location • My home, venue, etc.
Resonant Heart Yoga's reply
It was a pleasure working with you, Joe! Thank you for this lovely feedback :)
Private Yoga Instruction
Reshma S.
Nov 5, 2024
•
Hired on Thumbtack
We hired Amy for a group class for a friends birthday at my place upstate. She was super easy to work with, very accommodating and created a peaceful, enjoyable experience. I requested a mixed level Hatha yoga class, with some mindfulness and she did just that. Even brought all the equipment, mats and lovely essential oils.
Details: 6 students • 41 - 50 years old • 51 - 60 years old • Hatha Yoga • Intermediate • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc. • At the pro’s location
Resonant Heart Yoga's reply
Thank you Reshma! It was lovely to meet you and work with your group.
Private Yoga Instruction
Marissa A.
Sep 29, 2021
•
Hired on Thumbtack
Wonderful session. She was amazing and helped us celebrate our friends birthday with an awesome private session in the Catskills. Appealed to all of our varied levels and experiences with yoga, which was also awesome. We did it outside and it was very memorable!
Details: 8 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Credentials
Background Check
Amy Soucy
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
*I offer a ‘New Student Startup’ package of 3 sessions to get us up and running. The 1st session includes an additional 15-min consultation to discuss your personal history and wellness-related goals.
After those 3 sessions, I offer monthly packages or a 10-week program depending on your needs.
I see students at a private space in Beacon, NY, and I will travel to neighboring locations in the Hudson Valley. Rates are dependent on your location.
*For one-on-one and couples only. Ask me about group private sessions!
What is your typical process for working with a new customer?
I invite every new client to hop on a free intro call so we can talk about your needs & goals. From there, I offer a package for new clients that includes 3 private sessions.
The 1st session includes an additional 15 minute consultation that allows us to co-create the perfect, individualized plan for YOU!
Once we've established that we will continue working together, I offer monthly packages and/or a 10-week program depending on your needs.
What education and/or training do you have that relates to your work?
I have extensive training (and teaching certificates) in both the Integral (2005-2007) and Anusara methods of hatha yoga (2007-2012). I'm certified to teach children's yoga (K-8), and have extensive experience and training in sharing mindfulness with educators and High School students.
I've continued my professional development with trainings in trauma-informed yoga, restorative yoga, anatomy, therapeutic ball yoga (myofascial release), qigong (a Traditional Chinese Medicine mind-body practice), somatic movement, and breathwork.
I devote a lot of time to studying a range of movement modalities that complement and enhance my teaching – amazing awareness-building practices like Feldenkrais, functional movement (MovNat), Qi Gong, Contact Improv, and Continuum.
I'm also trained to teach mindfulness, and have a longtime personal practice of Vipassana meditation (as taught by S.N. Goenka)
I'm committed to offering accessible and transformative yoga and conscious movement to students at all levels.
