Jeff Medina

$80/hour

Base price

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Project type

Responds within a day

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About

I believe in a forget your goal and have fun (disciplined) approach to Mind, Body, and Wellness. No matter what your goal is; you will have fun and reach it without stressing it. I've loved P.E. all my life, joined the Marine Corps straight out of high school, and took up TaeKwonDo, Shaolin Kung Fu, Brazilian Jiujitsu, Boxing, Muay Thai, and Wrestling. I have yet to accomplish everything i feel like doing here in this life so i know you can help me too! Let's get it!

Overview

Serves Chester, NY

Background checked

1 employee

36 years in business

Business hours

Sun5:00 am - 11:59 pmMon5:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Venmo, and Zelle.

Social media

Instagram

Services offered

Project type

Estimated hours

Less than 2 hours of work

2-5 hours of work

A full day of work

Work focus

Doors

Windows

Interior walls

Exterior walls

Projects and media

4 photos

Projects and media

4 photos

Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

6 reviews

5

100%

4

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Angel D.

Sep 12, 2020

I truly love working with Mr. Medina! He is such a force in more than one way! He has guided me spiritually and mentally on my fitness journey. I see now how important it is to be in sync mind body and soul! He really pushes me to do my best because he believes in me and I love that every time it’s something different, fresh and fun and not long and boring! I’ve also started changing the way that I eat and I’m very proud! I drink so much water now and Mr. Medina put me onto açai bowls and other super foods. I eat a lot more proteins and vegetables and still get to eat delicious food like tacos believe it or not! There’s a healthy balance to almost everything with him and that’s why I love working with him because I can see the light at the end of the tunnel and nothing feels impossible!

Jeff Medina's reply

Thank you! You forgot to mention you won 2nd place in a 6 week challenge scoring &500 Angel! You go girl!

Alexis J.

Oct 16, 2018

I have known Jeff for over 10 years and he has always been my motivation when I needed it the most. He would inspire me and literally drag me out to go running and pep talk me the whole time. Any activity we would do together just to stay active, which including playing in the snow ! Rain or shine Jeff made sure to keep me going with a smile on his face!

Samantha M.

Oct 16, 2018

Jeff is an exceptional motivator. He works you hard while changing up your workouts, keeping it constantly varied. Jeff is super supportive pushing me to my goals, motivating me to keep pushing and becoming healthier.

Alexandra J.

Nov 1, 2018

I don't usually write reviews but I can not say enough good things about my training with Jeff. After having two bad experiences working with personal trainers before, Jeff was recommended to me by a friend. From our first session, Jeff has been professional, knowledgeable and motivational. I had started to give up on ever getting back in shape and shedding the significant weight I have gained over the past several years, but just two months in and I am already seeing results. It isn't always easy, but Jeff pushes me to reach beyond my limits and instills the confidence in me that I need to always take it one step further. Thank you so much for your support and dedication, Jeff, I can't wait to continue my healthy journey with you!

Kenny B.

Oct 16, 2018

It’s good to have a partner help you with your fitness goals. Jeff is excellent to work with!

Credentials

Background Check

Jeff Medina

FAQs

What is your typical process for working with a new customer?
My process consists of getting to know you. A couple questions on how is your exercise life, & other specific questions to get a feel on who you are.
What education and/or training do you have that relates to your work?
I am a PMCS (Preventive & managing Crisis situations) Coach for a NY State Forensic Psych facility. Renzo Gracie Brazilian Jujutsu expert & practitioner. Multiple Gold medalist. Dispute conflict and resolution certificate.