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Private Yoga Instruction
Valerie is Fantastic and made or Yoga session SO MUCH Fun and really tough! I am surely going to call her again in the future! She really knows her stuffOct 5, 2020VerifiedTru you's reply
Thank you so much carol! It was such an incredible experience. You two have such great positive fun-loving energy. A big bonus is meeting ppl like you. And what a strong, wonderful practice you both have. Looking forward to working together in the future!
Valerie does not only bring exceptional training and motivation to our workout sessions but her overall energy and positivity make the workouts so enjoyable! She is there for you every step of your fitness journey, helping you achieve and maintain your goals! Having someone like her is key to achieving all your fitness goals.Jul 27, 2020VerifiedTru you's reply
If I ever get a YouTube channel you’ll be by my side! U have some major girl power. In More ways than one. Thanks Miriam. Keep showing up with ur best self. You’re a shining star.
Val is such a refreshing trainer. She is personable and caters towards the clients needs. Workouts are tailor made for the client and I walk out feeling more fit with muscles feeling tighter but not painful due to stretches at the end. Definitely looking forward to continued sessions and highly recommend.Jul 27, 2020VerifiedTru you's reply
Thanks so much Rochel! You certainly make it easy. Your so much fun to work with. Love your energy and your vibe! Keep moving forward girl! 🤸♀️💪🏼💖
Working with Val has changed my life in so many ways! Her consistent belief in me, her daily texts, her dedication and love, all make working out a pleasure. She will cater each session to fit your needs, all prepared for beforehand. I have been working with her for 7 weeks now, and I can already see and feel so many differences and improvements in my body. We are constantly finding ways to improve my diet and workout routine, and I have never been stronger in my life. Val is super friendly and fun to be with, and at the same time, she will push you really hard and make you sweat!! I highly recommend Val, for all ages, shapes, and sizes!Feb 12, 2019VerifiedTru you's reply
Thank you SO much Kayla!!! It's such a pleasure working with you! Your dedication and commitment is impressive. I truly look forward to our sessions! Appreciate you!
Valerie is THE ABSOLUTE BEST!!! She is so totally inspiring and genuinely interested in her clients’ health in every respect. She got me back on track by helping me set realistic goals for exercise and diet, showing me how to have fun getting back in shape, and helping me lose the extra pounds that have crept up on me over ten years of being a working mom! Valerie is truly an amazing person, trainer, role model, and guide who will improve the health of both your body and mind!! She will help you be your best self!!!Jan 10, 2019Tru you's reply
Thank you Stephanie. You're a total inspiration. I've loved every second of this journey with you!
License Type: Personal Fitness Trainer (ACE Certified) (NY)
- What should the customer know about your pricing (e.g., discounts, fees)?Prices vary. Depending on location and package deals. First package is discounted. Message me for details.
- What is your typical process for working with a new customer?Our first (consult) session is free. We will spend time discussing fitness/health goals, past experiences, medical history/concerns...etc. Included in the session is a free fitness assessment - what we assess is dependent on goals and needs.
- What education and/or training do you have that relates to your work?See my intro.