Introduction: I am a 600-hour certified yoga teacher based in New York City. I teach private and group vinyasa yoga classes. Yoga teaches the body and mind to link up and find harmony. It is not only a physical practice but a spiritual one as well. You will come off your mat feeling more connected to your true source of power and at the same time work your body in a way that will tone, strengthen and stretch your muscles. Email me with any questions and for information. - Jyoga