Cooper Fitness

Introduction: ⚠️Please click “Read More” to find my availability and rates to make sure you’re a fit before sending an availability request. Thumbtack charges trainers for every availability request that comes our way. Thank you!⚠️ ⏰ My availability in Eastern Time. Mon 6am, 3pm, 4pm, Tues 3pm, 4pm, Wed 6am, 12pm, 3pm, Thur 6am, 12pm, 3pm, 4pm, Fri 6am, 7am, 12pm, 4pm, 🔷Session Rates🔷 🔹$99/hour - in-person sessions at my private gym in Huntington Long Island 🔹$99/hour - virtual sessions via FaceTime or Zoom 🔹$50/30 minutes - my private gym or virtual 🔹$120/hour - in-person sessions at your location. (Long Island Only) 🔹$150/hour - Partner Sessions - my gym, your location or virtual (2 people) 🥴In my 20's I became overweight. I wanted to change some bad lifestyle habits and improve my physique. 🏅I got into the best shape of my life and started fitness modeling in 2009! I made Top 5 for the 2010 Body Space spokes model competition out in LA. In 2011, I came in 3rd place for the Muscle & Fitness male model search in Las Vegas. 💙At that point I became very passionate about living a healthy lifestyle and realized working in the fitness industry was the field for me! 🏆I competed in the NPC Men's Physique division. I accomplished a first place win at a regional show in NYC and 3rd place at a national level show! I was sponsored by one of the biggest supplement companies in the country, MHP, for 4 years. I've been a featured Times Square bill board model 2 times. National cover model. I have 8 national ad campaigns. I was featured live on Good Morning America in a workout segment for leg training in January 2017. 🥘I launched my own meal prep company Cooper Nutrition in 2017 to help athletes and every day people be their best. 💪🏼My experience has brought me to work with men and women from young up to 73 years old. From beginners to working with competitive athletes. I've been a personal trainer for almost 10 years now. I love working with my clients. I enjoy helping them reach their health and fitness goals. I help my clients in every aspect of a complete strength training, cardio and cooking healthy personalized home delivered meals for them. 😃My passion for fitness and well being comes out through a positive and very helpful attitude towards the people I work with. I love to see my clients succeed and reach their health and fitness goals. Most of my clients after a steady year of training adapt a new healthy way of living and incorporate these positive changes into their every day routine. 🏋🏻The gym and healthy food becomes a part of their new lifestyle and something they look forward to keeping up with for the rest of their life. I'm very passionate about what i do. 1️⃣My dedication to my clients is my number 1 priority, to see them succeed and enjoy living life to their fullest!