If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My specialty is functional training with an emphasis on barre method & yoga for long, lean muscles. I believe in balance of strength & flexibility and cultivating positive vibes. I would love the opportunity to serve you and your fitness goals!
Overview
Hired 4 times
Serves Mahopac, NY
Background checked
1 employee
26 years in business
Business hours
SunClosedMon11:00 am - 1:00 pm
Payment methods
This pro accepts payments via Cash.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Helene H.
Oct 24, 2018
For the past 16+ years, Stacy has been my ally in combating the effects of my osteoarthritis and, more recently, my peripheral neuropathy. Her classes provide a full body workout, and she provides personal attention to every student in the class. Stacy is intelligent, well-trained, knowledgeable, and unfailingly kind.
Stacy Goodman's reply
Thank you.😌
Cathy C.
Oct 24, 2018
Stacy provides a challenging practice while recognizing that some of us need to modify the movements. She never makes me feel embarrassed when I'm not able to do the full stretch. Very importantly, Stacy makes the class fun. Cathy
Stacy Goodman's reply
Thank you.😌
Karen F.
Oct 24, 2018
I have taken instruction from Stacy in Barre and Yoga classes. She gives clear directions for all of the poses and exercises, making it easy to follow along. Stacy challenges me to become stronger and better while incorporating adaptations for all levels of skill/fitness. In addition, she is very accepting and non-judgemental, making attending her class enjoyable and relaxing.
Stacy Goodman's reply
Thank you.😌
Carol S.
Oct 24, 2018
I have been going to stacy’s Classes for 17 years. I really like the way she teaches. She is an excellent teacher
Carol
Stacy Goodman's reply
Thank you.😌
Rodica g.
Oct 24, 2018
Class with Stacy offers you a very balanced exercise, from very strong leg and hands muscles, strong abdomen and beautiful stretching for all parts of your body, I would recommend attending every single class led by her if opportunity is there.
Stacy Goodman's reply
Thank you.😌
Credentials
Background Check
Stacy Goodman
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
1 hr. private training $85-125, depending on distance.
What is your typical process for working with a new customer?
We discuss personal goals and health history to create a safe and effective training program that meets you where you are to build strength, flexibility, and endurance.
What education and/or training do you have that relates to your work?
Barre training with Lotte Berk Method, NYC & Bridgehampton, NY
Equinox Fitness Institute/ Elite Plus Trainer, Equinox NYC
RYT-200 Registered Yoga Teacher/YogaFit
AFAA Certified Personal Trainer
