Stacy Goodman

$95

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About

My specialty is functional training with an emphasis on barre method & yoga for long, lean muscles. I believe in balance of strength & flexibility and cultivating positive vibes. I would love the opportunity to serve you and your fitness goals!

Overview

Hired 4 times

Serves Mahopac, NY

Background checked

1 employee

26 years in business

Business hours

SunClosedMon11:00 am - 1:00 pm

Payment methods

This pro accepts payments via Cash.

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

5

100%

4

0%

3

0%

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0%

1

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Read reviews that mention:

Helene H.

Oct 24, 2018

For the past 16+ years, Stacy has been my ally in combating the effects of my osteoarthritis and, more recently, my peripheral neuropathy. Her classes provide a full body workout, and she provides personal attention to every student in the class. Stacy is intelligent, well-trained, knowledgeable, and unfailingly kind.

Stacy Goodman's reply

Thank you.😌

Cathy C.

Oct 24, 2018

Stacy provides a challenging practice while recognizing that some of us need to modify the movements. She never makes me feel embarrassed when I'm not able to do the full stretch. Very importantly, Stacy makes the class fun. Cathy

Stacy Goodman's reply

Thank you.😌

Karen F.

Oct 24, 2018

I have taken instruction from Stacy in Barre and Yoga classes. She gives clear directions for all of the poses and exercises, making it easy to follow along. Stacy challenges me to become stronger and better while incorporating adaptations for all levels of skill/fitness. In addition, she is very accepting and non-judgemental, making attending her class enjoyable and relaxing.

Stacy Goodman's reply

Thank you.😌

Carol S.

Oct 24, 2018

I have been going to stacy’s Classes for 17 years. I really like the way she teaches. She is an excellent teacher Carol

Stacy Goodman's reply

Thank you.😌

Rodica g.

Oct 24, 2018

Stacy Goodman's reply

Credentials

Background Check

Stacy Goodman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
1 hr. private training $85-125, depending on distance.
What is your typical process for working with a new customer?
We discuss personal goals and health history to create a safe and effective training program that meets you where you are to build strength, flexibility, and endurance.
What education and/or training do you have that relates to your work?
Barre training with Lotte Berk Method, NYC & Bridgehampton, NY Equinox Fitness Institute/ Elite Plus Trainer, Equinox NYC RYT-200 Registered Yoga Teacher/YogaFit AFAA Certified Personal Trainer