Jake yoga n stretch

Hi, my name is Jake! I’m a certified yoga instructor and flexologist with a professional background in dance. After recovering from a lower back injury, I discovered the power of yoga and assisted stretching, and I’ve dedicated myself to helping others improve flexibility, relieve tension, and feel stronger in their daily lives. I offer personalized 1-on-1 or small group sessions, tailored to your goals—whether you’re a beginner, looking to improve mobility, recovering from an injury, or simply want to feel more relaxed and energized. What I offer Private yoga sessions (Vinyasa, Hatha, gentle flow, meditation) Assisted 1-on-1 stretching (similar to StretchLab style) Flexibility & mobility training Stress relief & relaxation techniques Options: in-home sessions, studio, outdoor, or online via Zoom Why work with me? Certified yoga instructor with years of movement training Dance background with a focus on safe alignment & injury prevention Customized programs for all ages and levels Supportive, encouraging, and patient teaching style Let’s work together to help you move better, feel better, and live better. First-time clients can enjoy a discounted trial session to get started!