Gabriel Daniel Martinez
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Goals
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Introduction
Personal training is about more than just looking good and getting a good workout. It's about moving better, feeling better and making those fine adjustments in your life style; an exercise program that makes the difference on how you feel, think and act in life. In other words, its a one-hour life changing event.
If you are motivated to live a smarter, healthier lifestyle and committed to your fitness goals, then I want to train you. With years of experience in building programs that deliver results, there is nothing to lose but bad body karma.
Sessions are generally 1 hour and the initial assessment consists of a lifestyle and history interview, resting heart rate, blood pressure, body composition, girth measurements, 7 functional movement screens, and a total body flexibility assessment.
Call or email now to set up an appointment.
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I travel to my customers