Irena Klympush Psychologist

Introduction: My name is Irena Klympush and I am a certified Counsellor and Clinical Psychologist with 5 years of experience helping individuals, couples, and families overcome a wide range of challenges. In my work, I draw on a variety of evidence-based approaches, to help my clients reach their goals and live more fulfilling lives. I believe in the importance of building a strong therapeutic relationship and creating a safe, nonjudgmental space where my clients can feel comfortable exploring their thoughts, feelings and experiences where I’m a supportive partner that they can rely on. As someone who has gone through their own pain and suffering, I can provide valuable insight and guidance to others who may be struggling with similar experiences. I’m using my own story as well as knowledge and experience to provide you support, empathy, and understanding to help others identify and understand their own emotions and struggles. I can also provide guidance on how to cope with pain and suffering. As a psychologist, I can help you better manage your pain and make it more bearable and use cognitive-behavioral therapy to identify and replace unhealthy thought patterns with healthier and more adaptive ones. I will show you relaxation and mindfulness techniques to better manage your bad feeling. You will learn how to develop better coping skills and engage in self-care activities that can reduce stress. Finally, I can provide support so that you can continue to make progress in your journey towards healing and recovery. As a counsellor and coach, I’m goal-oriented and direct my clients find their potential through a variety of strategies. I can use a strengths-based approach to help people identify and build on their existing strengths. I’m there to help people develop self-awareness and be mindful of their strengths and weaknesses. During my practice I’ve completed additional training in NLP, CBT, MAC- cards, Coaching, Art- therapy and Hypnotherapy. Additionally, I can utilize techniques such as the Personal SWOT or the Strengths, Weaknesses, Opportunities and Threats tool to help people better understand their current situation and create a plan to reach their ideal image of themselves. I am passionate about helping people overcome their struggles, fears, become more aware of their strengths and use them to create positive changes in their lives. I like to bring joy to people’s life and it’s my mission to make more happy people in the world. If you are seeking support for yourself or your loved ones. I invite you to reach out and book your first 15 minutes free appointment.