FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have different pricing for my Zoom programs (in real-time appoinments) than I do for Virtual Video, my app-based programs that do not involve regular appointments: 👉Zoom programs: 15-minute Touchpoint sessions, $30 35-minute sessions range from $60 to $80 60-minute sessions range from $100 to $120 90-minute sessions range from $145 to $180 👉Virtual Video App: $100 every 4 weeks for fully personalized programs
- What is your typical process for working with a new customer?
👉 We discuss your expectations and preferences during the free Zoom Strategy Session. This avoids miscommunication. 👉 I conduct the data-gathering necessary for your goals and health-risk assessment. We all have different needs, but this often involves fitness testing, lifestyle discussion, and/or a nutrition deep-dive. 👉 After the initial trial period, we begin a progressive, paid program. For some, this is mostly exercise, for others it is other Wellness-related initiatives.
- What education and/or training do you have that relates to your work?
My background in the health sciences dates back to my early college days in 1994, when I first began studying exercise science and nutrition. Over the years, I went on to become a certified ACE Health Coach and Personal Trainer, and graduated from the Medical Exercise Institute. I began working as a regular Subject Matter Expert for The American Council on Exercise in 2010, as well as Director of Physical Health & Wellness for EHM Senior Solutions. I later completed a PhD in Health, became certified as a Life Coach, and earned multiple Wellness certificates from Harvard, Yale, Cornell and Stanford. I was also certified as a Natural Health Professional, and in 2026, I will take the board certification exams for the title of Doctor of Functional Health.