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About
Are you interested in getting into the best shape of your life? Are you interested in learning how to defend yourself? Are you interested in building self confidence? Are you interested in becoming stronger both physically and mentally?
I will help you achieve your goals!
I use training methods used by professional athletes to get you into fight/fit shape!
I am a certified personal trainer and self defense expert. I work with clients to help them reach their personal best. I incorporate weights, resistance bands, plyometrics, calisthenics, mitt work, heavy bags, and conditioning to push you to new levels of fitness.
I use training methods used by professional athletes to sculpt your body and get you into fight/fit shape.
I have over 25 years experience in martial arts:
I have a purple belt in Brazilian Jui Jitsu and have trained for 13 years, in Brazil and New York.
I have a brown belt in Judo from Kokushi Budo Institute in Manhattan, New York. I have been training Muay Thai for 16 years and train under Mastre Luis Azeredo from the legendary Chute Boxe gym in Brazil. He is one of only a few men to beat Anderson Silva, the former UFC Champion.
I train in boxing with former World Champion Jill Emery.
I have been teaching Krav Maga for 7 years.
I also teach at Everybodyfights, George Foreman's III gym.
I approach each client as an individual with specific needs and strengths. I will work with you and help you create a concrete, individualized plan. I will motivate you and I will not let you give up until we accomplish all your goals. My passion is helping empower my clients using safe, effective, and proven techniques. You will find the workouts both challenging and rewarding as you grow into the very best version of yourself.
I love to help and empower my clients. I use safe affective proven techniques that you will find easy to understand and use. I get to meet so many different clients from all walks of life.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2019
2018
Services offered
Project type
Forensic / DNA
Legal
Other
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
91 reviews
5
99%
4
1%
3
0%
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0%
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Read reviews that mention:
Anthony C.
Jun 12, 2019
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Hired on Thumbtack
Serge did a great first assessment to measure me up and see where I'm at. He was easily able to adapt to work with me with depth of knowledge and experience.
Looking forward to our next session!
Personal Training
Tom D.
Jul 10, 2018
•
Hired on Thumbtack
I came to Serge after being involved in an assault in my building. While I was able to subdue the assailant I realized I had no strategies for self defense. I told him that I wanted to learn some self defense strategies while getting a workout. He listened to what what I was looking for and presented an extremely thoughtful session that literally addressed all of my needs that could possibly be dealt with in a one hour session. I now feel as if I have several tools in my toolbox should I be faced with this situation again. And I got one heck of a workout. As lucky as I was to walk away from the recent assault, I am equally lucky to have found Serge to educate me in these strategies. I know I'll be coming back to him again. I strongly recommend his services.
Private Self Defense Lessons
Joy L.
Feb 13, 2017
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Hired on Thumbtack
Serge is an amazing teacher!! My training experience with him was awesome--he's such a good actor that he makes you feel like you're such a hardcore (as if you're a main character in the action movie) when he got attacked! The whole class was fun fun fun yet I've learned a lot--from basic defense techniques to some very useful escaping tricks. I feel so much more confident and stronger just after two classes so far. I'll definitely stick with him and get myself where I always wanted to be--a real hardcore and fearlessly face whatever situation.
Personal Training
Tim D.
Feb 8, 2018
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Hired on Thumbtack
I had my first session with Serge today and my interest is in learning various fighting techniques and strategy. Serge mixes in conditioning with fighting and the sessions will certainly test your stamina and strength. He motivates you to not quit and gets you in the right mentality to take it to the next level. In terms of fighting, he doesn’t waste any time and ensures you get the basics down in the first session.
Private Self Defense Lessons
Alexandra W.
Jan 13, 2019
•
Hired on Thumbtack
Serge was highly trained and very professional but also friendly. He challenged me just the right amount. I learned so much I quickly booked in for a second session. I only wish I was in NYC for longer so I could continue to work with him. Thank you Serge.
Private Self Defense Lessons
Credentials
Background Check
Jason Volnick
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is based on 30min 60 min sessions. I also offer package discounts. Please contact me for pricing.
What is your typical process for working with a new customer?
New clients are given a free assessment. We will evaluate their fitness and skill level to determine a plan for them. The session can be shaped around the clients needs and goals.
What education and/or training do you have that relates to your work?
I hold several certifications in various martial arts. I am certified in Brazilian jiu-jitsu. I also hold certification in judo, Muay Thai and Boxing. I am a certified personal trainer and hold C.P.R and AED certifications. I have a B.A from Baruch College.
