Megan Doss
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Introduction: My approach is science and evidence based. My number one goal is helping you move better with less pain and to avoid unnecessary injuries. With my Pilates based sessions you will get stronger and also smarter about how you move. You will be able to move through life with greater easy and endurance.
Overview
Background checked
1 employee
6 years in business
Payment methods
Cash, Check, Paypal, Venmo
Specialties
Fitness goals
Lose weight,
Get toned,
Build muscle,
Gain flexibility,
Boost stamina
Event to prep for
Athletic event or competition,
Vacation,
Wedding
Medical concerns
Back problems,
Joint pain,
Asthma,
Other injuries or medical conditions
Credentials
Background check
Megan Doss
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?The first session is only $25. After that I offer discounts on packages of 10 or 20 sessions.
- What is your typical process for working with a new customer?The first session is about getting to know them and their goals. I will guide them through a basic workout that allows me to see what their particular strengths and weakness are so that I can build a specific plan that addresses their needs. From there, I make sure that they are able to maintain good form to progress them to continually more difficult e exercises. You can’t build a house on sand, I want to make sure they’ve got a solid foundation to work from.
- What education and/or training do you have that relates to your work?I am certified in both Pilates and Personal Training. I have also pursued additional education in pre and post natal training, Pilates for sports, back and joint issues, and MELT method.