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I received a Reiki treatment. It was extremely relaxing and healing. I would recommend this to anyone.
I am a Stott and Balance Body trained pilates heath and wellness coach. I work with individuals and groups to help them achieve their total health goals .I coach on proper nutrition to fuel their bodies, rehab, balancing muscle groups for better athletic performance, strengthening, toning and getting in great shape.
We work with everyone from post-rehabilitive to highly conditioned athletes. Our focus is on rebalancing strength, flexibility, balance and coordination for the best function possible.
We coordinate the right, smart exercise program for each individual based on their needs. We offer hand-tailored Pilates, functional fitness, and boot camp training. They come in membership packages of personal, duet, trio, and small group training classes. We have 8 instructors who all specialize in something different that is sure to fit your needs!
If you are searching for professional Pilates instructor, check out this business. They also provide private and group yoga lessons.
If you are in search of a pro who offers effective Pilates instruction, hire this individual. This professional Pilates trainer is available for various clients.
This company has seasoned individuals who offer yoga and Pilates lessons in Buffalo. They also provide therapeutic massage services.