Jd Coaching & Elite Fat Loss/Endurance Training

WE MAKE SURE YOU ARE HITTING PEAK PERFORMANCE WITH YOUR WORKOUTS💪📈 LONG ISLAND, NEW YORK BASED – IN HOME PERSONAL TRAINING We help real people get lean, strong, and confident without crash diets or spending 2 hours in the gym. If you’re tired of starting over every Monday, We’ve got you. I’m Jonathan, a certified personal trainer with years of coaching experience and my own fat-to-fit transformation. I know exactly how it feels to be unhappy in your body and not know where to start – and I also know how to fix it. What you get with JD Coaching: • Customized training based on your goals, injuries, and experience • Options to train at home, in the gym, outdoors, or online • Simple nutrition guidance (no crazy restrictions) • Weekly check-ins and accountability so you actually follow through Message me with “READY” and your goal (fat loss, muscle, or both), and I’ll reply with a quick game plan and how we can get you there.