Advanced Body Personal & Athletic Training Center

Introduction: I offer strength, speed, and agility for all athletes from high school through college, as well as pilates, circuit training, Warrior Diet, kettlebell training, and club bell training. I am the head strength and conditioning coach for Nack High School, and I am a two-time world powerlifting champion. Advanced body has been open at the same site for the past 15 years. Certifications I hold: - ISSA strength and conditioning coach - Master trainer of Warrior Diet - Master trainer of indo board - Master trainer of renegade training (TPI level 1) - Golf fitness instructor I have written The Complete Coaches Manual of Sports Performance. Manuals include baseball, basketball, field hockey, football, golf, hockey, jumping, lacrosse, soccer, softball, sprinting, swimming, tennis, throwing, volleyball, and wrestling.