Sacred Body Therapeutics

I have 10 years of experience as a Trainer, establishing proper core functionality, and helping ease painful conditions, using strength & stretch. The fundamentals are the basis of a solid core only when the finer details are corrected, and this is the service that I provide my clients with. I have been teaching Pilates and therapeutic movement since 2014. I’m also a certified Trainer in Low Pressure Fitness, (the hypopressive maneuver), and ELDOA/ Myo-fascial Stretching. LPF and ELDOA are movement modalities based on European Osteopathy, with respect to the body’s fascial system. Schedule a 30 mon discovery call with me through my website and learn more!