Changes For Life and GEM Fitness
$75
estimated price
Training location
Responds in about 4 hours
Introduction: At Changes For Life, we are committed to setting high standards of exercise recommendation and prescription. We start with a client-defined approach and work towards optimal health and function.
Changes For Life offers a variety of integrated health and wellness services from personal training and mindful practice, to community-based group fitness, nutrition education, and wellness seminars for fitness consumers and professional personal trainers.
Trial Week Pass at GEM Fitness in Oakdale
Featured Projects
10 photos
Tai Chi
Personal Training
Specialties
Fitness goals
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Eileen g.
Jun 26, 2023
I have been training with Theresa for 10 years. She is extremely knowledgeable in this field and has helped me meet and maintain my goals. Theresa has help me continue workouts through obstacles and stay consistent. I look forward to working out with Theresa and seeing the creative and fun exercises she’ll come up with.
Eileen G.
CHESTER I.
Jun 25, 2023
Changes for life is a remarkable company that treated me with the utmost professionalism. While offering a wealth of knowledge. I had a fantastic experience. And would recommend there training services to anyone looking to enhance themselves!!
Changes For Life and GEM Fitness's reply
Thank you so much for your kind words and for taking the time to share your experience with us!
Our team works hard to provide exceptional service and create memorable moments for our clients.
ROSANNE V.
Jul 5, 2023
The personal attention and program planning are top notch
Ken H.
Jun 25, 2023
I have been a client of Theresa's for a number of years. She has seen me through a number of physical challenges, and I couldn't be more grateful. Her professionalism and scope of knowledge really make Changes for Life the place to be for you health and well being.
Christina S.
Jun 25, 2023
This is the best place to get strong , look great and get energized ! They are there to motivate you every step of the way .
Credentials
Background Check
Theresa Cordova