Train With Lauren NYC

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About

I have a passion for helping people commit to the lifestyle & train like athletes for life. I’ve been a personal trainer and nutrition coach in the industry for 12 years. I have a private studio in Westchester & am able to travel to clients for in home training sessions. I provide online and virtual training sessions without leaving the comfort of your own home.

Overview

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1 employee

12 years in business

Business hours

SunClosedMon5:00 am - 6:00 pm

Payment methods

This pro accepts payments via PayPal, Square cash app, Venmo, and Zelle.

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Instagram

Services offered

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My customers travel to me

I travel to my customers

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

8 reviews

5

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Read reviews that mention:

Angela W.

Aug 26, 2024

Lidia M.

Aug 26, 2024

I've been working with Lauren since January, and I can't say enough about how amazing she is as a personal trainer. She truly listens to my needs, understands my fitness goals, and tailors each workout to fit my physical abilities. Lauren's dedication and attention to detail have been instrumental in helping me become the best version of myself. Her nutritional advice is always spot-on, and she knows exactly how to modify exercises to ensure I'm challenged but safe. Lauren is simply the best!

Stephanie Z.

Aug 26, 2024

I’ve been training with Lauren for over a year, she has helped me regain my confidence while building a strong body. She’s an amazing trainer who continues to push me out of my conference zone each week.

Jacqueline I.

Aug 26, 2024

Megan O.

Aug 29, 2024

I have been training with Lauren for almost 5 years. As Lauren ingrains in each client, this is a lifestyle. She embodies this in her active practice and sets the tone and standard for each of her clients. She consistently studies and refines her expertise as a coach to bring out our best. I am the healthiest and strongest I have ever been and that is a direct result of Lauren. She is accommodating, welcoming, and expects the best effort from everyone. Oftentimes I have to modify certain steps-she is right there to support and ensure my safety. Her team approach empowers me to test my limits and see results. I am so grateful for Lauren!!

Credentials

Background Check

Lauren Nicholas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Right now i have a special for new clients who purchase 3 months of training. They will receive FREE nutrition coaching throughout their journey.
What is your typical process for working with a new customer?
New client sessions are about 60 minutes from start to finish. I program all of my sessions so we cover everything from warmup drills, mobility, strength & conditioning, to cool downs. There’s always a plan and purpose when clients train with me.
What education and/or training do you have that relates to your work?
I’m certified in CPR Level 1 Precision Nutrition Coach ACE & MBSC