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Project Grief Coaching

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About
Some losses take a person. Others take a version of your life you had already built plans around: a marriage, a career, a future you were counting on. I coach adults through both. My own starting point was my wife's death from cancer, which I wrote about in "Torn Pages From A Broken Heart." I'm a widowed father of three who had to take apart and rebuild everything, including who I thought I was. The framework I use came out of living it, not out of a textbook. The work is practical and forward-looking. Who you are now, the decisions sitting in front of you, and how to move forward without having to pretend you're fine. I work with people over three months, because that's what it usually takes for real change to settle in. If you're looking for something shorter, I understand, and I'd rather point you somewhere that fits than start something that won't. I also run small groups a few times a year, for people who find it easier to do this alongside others carrying something similar. If the timing lines up, I'll let you know when the next one opens. I'm not a therapist and this isn't therapy. If clinical care is what you need, I'll say so and help you find it. Certified grief coach and grief educator. The first conversation is free, with no pressure either way. If I'm not the right fit, I'll tell you honestly.
Overview

Serves Penfield, NY

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1 employee

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Services offered
Therapy & Counseling
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Michael J.

1 day ago

I worked with CJ. He was kind, compassionate, and validated everything I was feeling in my grief. He helped to normalize my experience and get me to a place where I felt ready to begin rebuilding my life.
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Alicia O.

1 day ago

CJ is knowledgeable and so easy to talk to. Would recommend to anyone needing support.
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Charles Infantino

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