FAQs
- What education and/or training do you have that relates to your work?
Im obviously OBSESSED with my career, I cant even deny it.. I am always reading scientific articles about exercise science, listening to podcasts on the fitness industry, scrolling through fitness pages on instagram. OBSESSED... But its okay because Im so obsessed, that means you get the best advice!
- Describe a recent project you are fond of. How long did it take?
I didnt get paid for this but I have been helping my 80 year old grandmother get her strength back from a knee replacement surgery. Its litereally amazing what the body can do, I am still continually blown away at what it can do. I dont do anything crazy with her obviously, but just the most simple exercises get her strengh back, and her willingness to recover increases trumendously where before there was no motivation to do anything! Exercise LITERALLY makes your brain, body, and soul HAPPY I see it every single time I train someone. Its amazing.
- What advice would you give a customer looking to hire a provider in your area of work?
You litereally have nothing to loose but bad habbits, unwanted fat, if you dont try my service. So really the choice is yours