Body Werx

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Introduction: I share the top knowledge of fitness with my clients! Not only I provide endless encouragement and motivation for clients to achieve their goals but also feasible fitness program. Without manageable program, your fitness goal cannot be achievable. Being certified by National Strength and Conditioning Association as a personal trainer, I have more specialty certification and "P90X" Live class certified instructor. I understand Western and Eastern methods to obtain fitness and wellness. There are so many exercises, but unfortunately "Fit-to-all" mechanism doesn't work for everyone. Just like we are unique identity and different from the others, the way of treating our body, mind and spirit has to be unique and has to be custom made. In addition to it, I am good at motivating my clients and having them re-discover their inner potential. Personal training is not only have people exercise but also have them happy and healthy. I love to see smile on my clients. They are happier, fitter and more energized. There are always challenges in our lives. In case of obtaining fitness and wellness, I can be a helper for them to get through it. It is my tremendous reward.

Overview

34 years in business

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Reviews

Great 4.8

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Gene B.

Aug 23, 2016

Meg is an an amazing trainer very helpful and can motivate you to do anything she is charming and hard working for you I would follow her any place she went great experience

Nancy K.

Aug 23, 2016

Meg is an excellent trainer. She is very knowledgeable about all aspects of fitness and wellness. Meg gives nutritional guidance as well. Since I've been working with her, I am in much better shape and have received many compliments on my overall weight loss. My strength has increased and I feel very energetic. Meg has helped me achieve my goals! I would highly recommend her.

Barbara J.

Aug 24, 2016

"Meg is truly an excellent trainer. She is the perfect combination of tough ("Meg, you're KILLING me!") and warm ("Barbara, you are doing SO well"), and she works with the whole person -- mentally, emotionally and physically. Because of her efforts, I am stronger and more flexible, I have better balance and most importantly, working out has become fun. I recommend her without reservation."

Brian K.

Aug 24, 2016

Meg is very dedicated to the person she is training and ensures that their body and mind are in the correct state to get the best results. I feel she asks the right questions and cares about the person she is working with.

Nicole F.

Aug 26, 2016

Meg is amazing! She is very knowledgable about the body and knows what works to get it in shape! I saw great results with her, consistently. She's always as flexible as she can be with scheduling. She's supportive and encouraging as she trains. More importantly, she is a wonderful person and a pleasure to be around! I'm glad to know her as trainer and also as a friend.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal training at gym $60/hour. In house personal training $90/hour + travel expenses. Discount available for multiple session purchase.
What education and/or training do you have that relates to your work?
Of course. NSCA requires very strict certification renewal policy. Earning credits through continuing education is mandatory. The organization provides us the publication of hundreds pages of new research results every month.
How did you get started doing this type of work?
I love exercises and the body. Well, the body is not only what we see superficially but the accumulation of all mechanisms. The body is such a innocent and diligent machine to work for us. My gratitude to the body, I love to share my knowledge to the others to live with this precious vessel.