Workout Anywhere, Inc. Personal Training
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Read reviews that mention:
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is per a 1-Hour individual customized session. Pricing can be reduced with the purchase of a package: Buy 10 Sessions, Get 1 Free - Save 10% Buy 20 Sessions, Get 3 Free - Save 15% If a client travels to our home studio in West Hempstead, NY, we discount the session cost an additional 10%.
- What is your typical process for working with a new customer?
It starts with an initial phone call to discuss background, goals, objectives and ways to reach them. We then schedule our free consult/assessment session where we get to meet and take baseline strength, cardio, core and flexibility measurements to track progress objectively. These measurements help us write our exercise program exclusive to your needs. The measurements allow us to track progress objectively as mentioned, and to show the client where they currently stand compared to national averages for their age & gender. This information in accordance with our expertise are used to make SMART goals (Specific Measurable Attainable Realistic & Timely). In other words, we don't sugar coat it. We don't just specialize in one discipline. We are multifaceted and realistic to the person, their goals, timeframe and budget. If it means exercise on days off, we will point you in the right track with exercise selection at home as well as dietary advice. If it means yoga and range of motion before heavy lifting we will explain and work with you. We will track achievements, ensure progress objectively (not just via the scale), but also, body fat, and measurable data with your flexibility, strength, cardio-endurance, and range of motion (depending on goals, we will modify and continue striving for better numbers). Due to varying goals, from weight loss to weight gain, and the range of abilities that are unique to any one person our workouts are indeed custom tailored to the individual. These customizations include preference of equipment, exercise selection, and location of course (after all, we are named Workout Anywhere). Our evidence based practices ensure success, by requiring accountability to your trainer and more importantly to yourself. We like to empower our clients to "learn how to fish", so to say. Unlike many commercial gyms that keep you reliant on your trainer because you would not have access to their fancy machines or knowledge of why and what order to do what exercises. We begin our training with no long term obligation (financially or with location), and encourage you to try additional support systems on your own or through recommendation. Whatever the case, as unique as we all are, there is always a way to achieve these goals if we are consistent and keep in mind why we started to begin with. Our trainers will make sure to keep you healthy, safe, motivated and having fun along the way!
- What education and/or training do you have that relates to your work?
I renew my certification every two years by taking continuing education classes, as well as renewing my CPR/AED certification. I keep up to date on all the latest information that comes out about new fitness trends and any new exercises that will benefit my clients. I write for several online blogs, and in an effort to better train my clients I am always researching best practices.