Gary Gets You in Shape

Simply stated, I am very knowledgeable and secondly, I care. For example, many people misdiagnose the best way to train to lose body fat. People look at the number on the scale which I know means nothing. It is muscle and body fat and I know that someone’s goal should be to lose body fat, not pounds. The best way to lose body fat and maintain muscle is to circuit train, not the treadmill, elliptical or running. Sure, those will aid to lose weight and body fat but circuit training will aid to lose body fat and maintain muscle simultaneously. That was just an example. I also have a bachelor’s degree and studied nutrition which I will help you with as well. It feels so good to make people I train happy with their appearance. My heart is in it 100% and when I train you, you will have my full attention. Moreso, I am very dedicated. I ran two marathons, studied martial arts, and have obtained many other fitness achievements. My dedication will be focused on you and I will yearn for you to succeed with my training. I love interacting with people and have been told numerous times that I have a great personality. Moreso, it it so rewarding making someone happy with his/her physique. I am happy but more importantly, you are content. As I said above, I am very dedicated. Hence, I work very hard for you to succeed and accomplish your goal training with me. First session is always free.