|Monday||7:00 a.m. to 9:00 p.m.|
|Tuesday||7:00 a.m. to 9:00 p.m.|
|Wednesday||7:00 a.m. to 9:00 p.m.|
|Thursday||7:00 a.m. to 9:00 p.m.|
|Friday||7:00 a.m. to 9:00 p.m.|
|Saturday||7:00 a.m. to 9:00 p.m.|
Workout Anywhere, Inc. Personal Training
About this pro
Love the guy. A game changer, trust the process and enjoy the workout , it is great!May 16, 2018
Peter's knowledge , integrity and passion and his love for what he does explodes. Even with our first visit I know I will have several more with him in the current future.. Next week being the next oneJan 21, 2018VerifiedPetros A.'s reply
Thank you so much for the kind words. Having worked with you these past three months has been inspiring & fun. I’m especially proud of yesterday’s workout! Keep up the good work!!
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- What should the customer know about your pricing (e.g., discounts, fees)?I typically charge $100+/hr depending on travel time/ & the time of day. If a client travels to our home studio in Woodbury we discount the session cost 10%.
- What is your typical process for working with a new customer?It starts with an initial phone call to discuss background, goals, objectives and ways to reach them. We then schedule our free consult/assessment session where we get to meet and take baseline strength, cardio, core and flexibility measurements to track progress objectively. These measurements help us write our exercise program exclusive to your needs. The measurements allow us to track progress objectively as mentioned, and to show the client where they currently stand compared to national averages for their age & gender. This information in accordance with our expertise are used to make SMART goals (Specific Measurable Attainable Realistic & Timely). In other words, we don't sugar coat it. We don't just specialize in one discipline. We are multifaceted and realistic to the person, their goals, timeframe and budget. If it means exercise on days off, we will point you in the right track with exercise selection at home as well as dietary advice. If it means yoga and range of motion before heavy lifting we will explain and work with you. We will track achievements, ensure progress objectively (not just via the scale), but also, body fat, and measurable data with your flexibility, strength, cardio-endurance, and range of motion (depending on goals, we will modify and continue striving for better numbers). Due to varying goals, from weight loss to weight gain, and the range of abilities that are unique to any one person our workouts are indeed custom tailored to the individual. These customizations include preference of equipment, exercise selection, and location of course (after all, we are named Workout Anywhere). Our evidence based practices ensure success, by requiring accountability to your trainer and more importantly to yourself. We like to empower our clients to "learn how to fish", so to say. Unlike many commercial gyms that keep you reliant on your trainer because you would not have access to their fancy machines or knowledge of why and what order to do what exercises. We begin our training with no long term obligation (financially or with location), and encourage you to try additional support systems on your own or through recommendation. Whatever the case, as unique as we all are, there is always a way to achieve these goals if we are consistent and keep in mind why we started to begin with. Our trainers will make sure to keep you healthy, safe, motivated and having fun along the way!
- What education and/or training do you have that relates to your work?Every two years minimum we take continuing education. I am currently attending grad school. I am part of several committees and attend conferences & expos regularly. I write for several online blogs, and in an effort to better train my clients I am always researching best practices.