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Liz Edgerton
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Goals
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Introduction: I am a certified personal trainer and health coach specializing in working with the general fitness clients and those who need to jump-start a weight loss and wellness journey.
I am experienced in assisting people find a healthy lifestyle balance between activity and nutrition. Through my coaching, my clients design their own plan for achieving their fitness and weight loss goals based on what is relevant to them and attainable.
My goal is for my clients to recognize that they have all they need within themselves to create a healthier life.
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