Go HARDer Health and Wellness
contact for price
Industry
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Holistically changing lives everyday incorporating the mind, body, and spirit. Online health and wellness consulting and hands on coaching. Certified expertise in exercise and nutrition. Personal health and wellness is the overall being of an individual. Let's team up and create a better you!
I am teaming up with individuals looking to improve on their health and wellness. I am a certified personal trainer and nutritionist dedicating my life as a health and wellness coach to individuals who have a desire to improve themselves, but need positive guidance and accountability.
I am here for you and welcome you with open arms whenever you decide that you are ready to take the next step in your life.
Overview
Hired 2 times
Background checked
15 years in business
Payment methods
Ask this pro about their preferred payment method.
Featured Projects
10 photos
Reviews
Exceptional 5.0
8 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Teresa S.
Apr 27, 2016
·
Hired on Thumbtack
Hired on Thumbtack
Personal Training
Hannah F.
Jan 14, 2015
I approached Marwan with a negative, unconfident, uneducated view of exercising and eating healthy. However, I went to him for Personal Training, along with helping me plan my meals. He worked amazingly around my schedule between school, working, etc. We ended up doing the training in his office, his house, and also at the gym. He was never late and was always ready as soon as we got there.
One major plus, it took me no longer than about 2 months to see the results I was striving so hard to get! :) I was mostly impressed with Marwan's knowledge about what was right for me personally. He pushed me to my highest point, both physically and mentally, making me realize the possibility of getting healthy! Thinking back, there isn't really anything I would change, except on my part, to continue to go to Marwan.
I highly recommend him.He is definitely very dedicated to making people realize what they can truly do, who they truly are, and providing the knowledge to make one better, not only physically, but also mentally. He instills the knowledge, confidence, and motivation while making it fun!
Libby S.
Dec 19, 2014
Training with Marwan was both motivating and inspiring. I would doubt myself on many occasions and Marwan would assure me I was capable of executing the lift or exercise, and sure enough I was! I always left training sessions feeling completely exhausted and so good about myself. I wish Marwan would come to Colorado so we could continue training together!
Michelle T.
Dec 19, 2014
I started training with Marwan over two years ago and started off underweight with no muscle, injuries, and poor health. Since then I've gained 20lbs of muscle, more confidence, and I've been inspired to change my diet to a healthier one! He is very supportive, understanding, and always caters to each individual's specific needs!
Amy W.
Jan 4, 2015
Marwan is incredibly knowledgeable when it comes to workouts, nutrition and motivation. No workout will ever be the same. His workouts push you to limits you never believed capable. He has faith in his clients and understands that life happens and is extremely motivating in helping you over come those life situations. I would highly recommend Marwan to help you reach your fitness goals.
Credentials
Background Check
Marwan Gaines