Sentinel Performance, LLC

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Introduction: We have an extensive background in the industry with over 15 years of experience and hold degrees in Exercise science and several certifications, most noteworthy is the Certified Strength and Conditioning Specialist from NSCA. Showing someone that no matter what there is always a possibility they can achieve something they never thought they would

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2 employees

11 years in business

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5.0

2 reviews

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Brian S.

Mar 5, 2014

Absolutely fantastic experience at Sentinel. Trainers are very knowledgable and even more personable. They will work with you to achieve your fitness goals no matter what level of fitness you are.

Sentinel Performance, LLC's reply

Thank you sir!

Robert O.

Mar 5, 2014

As a former collegiate, it was difficult to find balance between staying in great shape and minimizing injury. As my personal trainer, Frank has developed an individualized program that gets the exact results I need. In addition, Frank has developed group fitness routines that are both enjoyable and physically exhausting. I am very happy with the services available at Sentinel and highly recommend for everyone to try it out!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
No very complicated, starts at $75 an hour and drops the more times you train per week
What education and/or training do you have that relates to your work?
Yes it is required for our CSCS to stay up to date.
How did you get started doing this type of work?
I have been working out for sports my whole life, just seemed like a natural progression.