Tula Veda, The Clumsy Yogini, LLC

Introduction: Hi, I am Katie, an Ayurvedic Practitioner and Yoga Teacher. I committed to providing a safe, nurturing space where women can explore the transformative powers of Ayurveda, yoga, and mindfulness. My holistic approach is designed to restore balance, rejuvenate the body, and nurture the innate strength and beauty of every woman. My journey towards holistic healing began with personal health challenges, including undergoing back surgery at the age of 22. These experiences ignited her exploration of alternative and holistic routes, leading me first to the transformative practice of yoga and subsequently to the profound principles of Ayurveda. With a dedicated focus on empowering women, I have spent the last 8 years acquiring extensive knowledge and expertise in Ayurvedic practices and yoga teachings. Today, I channels this wealth of experience to guide and support women in their journeys towards optimal health and empowerment. Services Offered: Women's Health Focus: Tailored Ayurvedic consultations that cater specifically to women's health concerns, addressing hormonal imbalances, menstrual issues, and overall wellness through natural and holistic approaches. Yoga & Prenatal Yoga: Specialized yoga classes crafted for women of all stages, including prenatal yoga sessions that nurture expectant mothers, promoting relaxation and preparing the body for childbirth. Meditation & Mindfulness: Guided meditation sessions aimed at reducing stress, enhancing mental clarity, and fostering emotional balance, empowering women to find inner peace and resilience. Frequency Healing: Utilizing the power of microcurrent frequency healing to restore energetic balance, promoting vitality and harmony within. As an Ayurvedic practitioner and seasoned yoga teacher, my goal is to create a safe and supportive environment for women to explore their innate potential for well-being. My mission is to empower women with the transformative tools I have acquired, fostering balance, resilience, and holistic wellness in their lives. I invite you to join me on a path towards greater vitality, emotional balance, and overall wellness. Let me support you in embracing the harmony of mind, body, and spirit through the holistic practices of Ayurveda.