Steve Goldstone Personal Trainer

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Introduction

After many years as a business executive I decided I would pursue my true ambition in the fitness world. I earned my ISSA certification and I am accredited by the United States Department of Education in Fitness Sciences. I understudied and interned with professional and college trainers.. One was a trainer for two professional hockey teams and the other was an exercise physiologist. My own personal fitness consisted of years of hockey, strength training, HIT Training, ( High Intensity Training), spinning and cycling. I understand the importance of discipline and have always maintained a strong work ethic in everything I do which carries over in my training. I have training experience with both male and female athletes ages 14-86 years old. Designing programs for diabetics and others has been an important area. Teaching proper nutrition has been a necessity. Almost everyone requires Post Rehabilitation Training at some time in their life. I'm very qualified and happy to assist in this area.

Overview

Hired 3 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

5

100%

4

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Jeff R.

Apr 15, 2024

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Hired on Thumbtack

I didn't get overweight and out of shape overnight and I wasn't going to be thin after a few workouts. I needed help to turn things around. I needed to find a trainer who would be there with me and help me reach my goals. If you are considering what type of trainer will meet their needs let me share why I recommend Steve over other options. I needed a trainer who would be there while I workout. Not someone that I text when I workout and send pictures. Steve is right there, just like a trainer should be. Even though we are in 2 different states, he is right there through the entire workout, which has many positives. I can work out at home. - I don't have to go to the gym. This makes me more comfortable not being around a bunch of people and saves me time. It is amazing how challenging a workout can be without using any weights. He watches what I can and can't do and makes adjustments so I don't hurt myself (especially my back) but also is pushing me so I am challenged. He provides constant feedback and encouragement throughout the workout. He keeps track of reps and progress while I focus on form and breathing. In our last workout I did 20 reps of something and he mentioned, in our first workout I couldn't even do 1. Hiring a trainer means you are "investing in yourself" but you don't need to spend more to get more. I couldn't be happier about my decision for a trainer.

Personal Training

Biljana d.

Sep 30, 2020

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Hired on Thumbtack

My goal was to work out and tone up at home until I felt comfortable enough to go back to the gym. Steve was always on time, had different workouts every time we met and challenged me always . I would absolutely recommend him to anyone who is looking for a personal trainer . Not to mention he was kind, knowledgeable and very easy to work with!

Personal Training

Jeannette M.

Jul 20, 2020

Steve is a great trainer and is very knowledgeable in helping me lose body fat and become healthier. I highly recommend him as he will be patient with you and work hard to help you achieve your health and fitness goals. He is a great person and easy to work with!

John C.

Oct 7, 2020

Steve is a excellent trainer. He listens to your needs and desires and can plan a great program for you. I would highly recommend him to anyone looking to make progress from a beginner to advanced training individual. John Caporali MS

Credentials

Background Check

Steve Goldstone

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
From $45 Per Session.
What is your typical process for working with a new customer?
My approach is different based on the individual clients needs.
What education and/or training do you have that relates to your work?
ISSA International Sports Science Association Certified Personal Trainer