After years as a business executive, I chose to follow my true passion in the fitness world. I earned my ISSA certification and am accredited by the U.S. Department of Education in Fitness Sciences.
I’ve understudied and interned with professional and college strength coaches, including a trainer for two pro hockey teams and an exercise physiologist. My own background includes decades of hockey, strength training, high-intensity training, spinning, and cycling.
I bring strong discipline and work ethic to every session, and I have experience training both male and female athletes of various ages. I also design programs for clients with diabetes and other health concerns, with a strong emphasis on proper nutrition and post-rehabilitation training.
I offer in-person personal training and health coaching within about 40 miles of my area, as well as remote sessions. Contact me to discuss your goals.