Ken's Total Fitness LLC

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Introduction: I would love to design a program to aid you to reach your fitness goals and knowledge on how to become more conscience of your fitness and wellness.

Overview

Hired 5 times

Background checked

1 employee

19 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Google Pay, Square cash app, and Zelle.

Social media

Facebook, Instagram, Twitter

Featured Projects

4 photos

Specialties

Fitness goals

Event to prep for

Medical concerns

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Reviews

Exceptional 5.0

6 reviews

5

100%

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Rasheedah W.

Aug 28, 2015

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Hired on Thumbtack

Personal Training

Kyle M.

Jul 24, 2013

Ken's Total Fitness LLC is a wonderful personal training business. The owner helped me reach my goal of gaining 20lbs of mass. He created a workout program that was beneficial to me and only me! His Master's degree in exercise physiology/adult fitness lets you know this man knows what he is talking about.

La Toya R.

Aug 7, 2013

I've known Ken Kitchen for years and he is an excellent trainer. He not only helps clients with their workout schedules; he also assists them and guides them to make better nutritional choices. With Ken's assistance, I've lost 9 pounds and counting!!!!

Becky C.

Sep 4, 2013

I came to Ken's Total Fitness and was not disappointed. I have lost weight and toned up tremendously and he showed me a range of exercises that vastly helped. Every workout kicked my butt, kept me on my toes and did different exercise every time, session with him never gets boring. More importantly, I was able to take the lessons I learned from Ken and carry them into my own training. At about $55/session, if you are serious, the money will be well spent.

Tyessa H.

Mar 30, 2015

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Hired on Thumbtack

Kenneth is a great trainer! I am very impressed with the way he balances pushing you past your limits both physically and mentally all while being conscious of your personal needs and goals. He makes working hard fun! I am pleased with my progress and could not have asked for a better trainer.

Personal Training

Credentials

Background Check

Kenneth Kitchen

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My price is affordable and competitive. 60 minute session, include cardio, strength, and flexibility.
What is your typical process for working with a new customer?
Consultation to determine their goals, health history, tell them about myself, and explain the program.
What education and/or training do you have that relates to your work?
I have a MS in Exercise Physiology, personal trainer and sports performance certificate with NASM. Advanced Sports & Exercise Nutritional Advisor, and Knee Stabilization Advisor.