FAQs
- What is your typical process for working with a new customer?
We will sit down one on one and discuss your fitness goals, and any obstacles or injuries you may face. I've personally had knee and back surgery and can be of a great help to anyone dealing with these type of issues. Together, we can meet your goals!
- What education and/or training do you have that relates to your work?
I am a certified personal training by the american aerobic association(AAAI) and the international sports medicine association (ISMA)
- How did you get started doing this type of work?
I've been an athlete and enjoyed being active my entire life. I've played sports from softball, soccer, track, gymnastics and I even wrestled for years on a boys team! After a few injuries I took some time off for awhile to heal, and then found my passion. Weight lifting!